5.1 km | 00:36:32 | 07:11/km日期: 2016-07-25 05:26 - 卡路里: 282 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 85%
Pace: 08'01" / 07'23" / 07'09" / 06'43" / 06'41" / 07'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" (+01'20") | 1000 / 1000 |
2 | | 07'21" (+00'41") | 1000 / 2000 |
3 | | 07'09" (+00'29") | 1000 / 3000 |
4 | | 06'43" (+00'03") | 1000 / 4000 |
5 | | 06'40" | 1000 / 5000 |
6 | | 07'48" (+01'08") | 77 / 5077 |
7月累積里程 : 156.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 07'23" | 00:15'24" |
3 | 07'09" | 00:22'33" |
4 | 06'43" | 00:29'16" |
5 | 06'41" | 00:35'57" |
5.1 | 07'45" | 00:36'33" |