16.1 km | 01:21:01 | 05:01/km日期: 2024-05-29 18:29 - 平均心率: 135 - 卡路里: 1016 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 82.2
Pace: 05'08" / 05'17" / 05'09" / 05'15" / 05'18" / 05'10" / 05'07" / 05'06" / 05'02" / 05'00" / 04'42" / 04'39" / 04'58" / 05'04" / 04'34" / 04'53" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'34") | 1000 / 1000 |
| 2 | | 05'17" (+00'44") | 1000 / 2000 |
| 3 | | 05'08" (+00'35") | 1000 / 3000 |
| 4 | | 05'15" (+00'42") | 1000 / 4000 |
| 5 | | 05'17" (+00'44") | 1000 / 5000 |
| 6 | | 05'10" (+00'37") | 1000 / 6000 |
| 7 | | 05'07" (+00'34") | 1000 / 7000 |
| 8 | | 05'05" (+00'32") | 1000 / 8000 |
| 9 | | 05'02" (+00'29") | 1000 / 9000 |
| 10 | | 04'59" (+00'26") | 1000 / 10000 |
| 11 | | 04'42" (+00'09") | 1000 / 11000 |
| 12 | | 04'38" (+00'05") | 1000 / 12000 |
| 13 | | 04'58" (+00'25") | 1000 / 13000 |
| 14 | | 05'03" (+00'30") | 1000 / 14000 |
| 15 | | 04'33" | 1000 / 15000 |
| 16 | | 04'52" (+00'19") | 1000 / 16000 |
| 17 | | 04'44" (+00'11") | 138 / 16138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 :
282.96 km 
ASICS Magic Speed 3白橘 累積 :
768.9 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'17" | 00:10'25" |
| 3 | 05'09" | 00:15'34" |
| 4 | 05'15" | 00:20'49" |
| 5 | 05'18" | 00:26'07" |
| 6 | 05'10" | 00:31'17" |
| 7 | 05'07" | 00:36'24" |
| 8 | 05'06" | 00:41'30" |
| 9 | 05'02" | 00:46'32" |
| 10 | 05'00" | 00:51'32" |
| 11 | 04'42" | 00:56'14" |
| 12 | 04'39" | 01:00'53" |
| 13 | 04'58" | 01:05'51" |
| 14 | 05'04" | 01:10'55" |
| 15 | 04'34" | 01:15'29" |
| 16 | 04'53" | 01:20'22" |
| 16.1 | 04'41" | 01:21'01" |
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