8.6 km | 00:53:26 | 06:11/km日期: 2016-07-27 22:49 - 卡路里: 561 Cal - 溫度: 27°C - 濕度: 73%
Pace: 07'17" / 06'26" / 05'53" / 07'39" / 06'03" / 06'06" / 06'05" / 06'13" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+01'20") | 1000 / 1000 |
2 | | 06'25" (+00'41") | 1000 / 2000 |
3 | | 05'53" (+00'09") | 1000 / 3000 |
4 | | 05'44" | 1000 / 4000 |
5 | | 06'02" (+00'18") | 1000 / 5000 |
6 | | 06'06" (+00'22") | 1000 / 6000 |
7 | | 06'04" (+00'20") | 1000 / 7000 |
8 | | 06'12" (+00'28") | 1000 / 8000 |
9 | | 06'04" (+00'20") | 635 / 8635 |
7月累積里程 :
85.85 km 母子鱷魚 夾腳拖 累積 :
2203.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'26" | 00:13'43" |
3 | 05'53" | 00:19'36" |
4 | 07'39" | 00:27'15" |
5 | 06'03" | 00:33'18" |
6 | 06'06" | 00:39'24" |
7 | 06'05" | 00:45'29" |
8 | 06'13" | 00:51'42" |
8.6 | 06'05" | 00:55'34" |