16.0 km | 01:37:29 | 06:05/km日期: 2024-05-31 19:37 - 平均心率: 134 - 卡路里: 1287 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 64.5
Pace: 06'29" / 06'28" / 06'10" / 06'16" / 06'11" / 06'07" / 06'08" / 05'54" / 05'54" / 06'00" / 07'14" / 05'54" / 05'51" / 05'59" / 06'02" / 05'44" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'08") | 1000 / 1000 |
| 2 | | 06'28" (+00'45") | 1000 / 2000 |
| 3 | | 06'09" (+00'26") | 1000 / 3000 |
| 4 | | 06'16" (+00'33") | 1000 / 4000 |
| 5 | | 06'10" (+00'27") | 1000 / 5000 |
| 6 | | 06'06" (+00'23") | 1000 / 6000 |
| 7 | | 06'08" (+00'25") | 1000 / 7000 |
| 8 | | 05'53" (+00'10") | 1000 / 8000 |
| 9 | | 05'54" (+00'11") | 1000 / 9000 |
| 10 | | 05'59" (+00'16") | 1000 / 10000 |
| 11 | | 05'56" (+00'13") | 1000 / 11000 |
| 12 | | 05'54" (+00'11") | 1000 / 12000 |
| 13 | | 05'51" (+00'08") | 1000 / 13000 |
| 14 | | 05'59" (+00'16") | 1000 / 14000 |
| 15 | | 06'01" (+00'18") | 1000 / 15000 |
| 16 | | 05'43" | 1000 / 16000 |
| 17 | | 04'40" | 7 / 16007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 :
250.80 km 
Nike Vaporfly 3 累積 :
2698.8 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'28" | 00:12'57" |
| 3 | 06'10" | 00:19'07" |
| 4 | 06'16" | 00:25'23" |
| 5 | 06'11" | 00:31'34" |
| 6 | 06'07" | 00:37'41" |
| 7 | 06'08" | 00:43'49" |
| 8 | 05'54" | 00:49'43" |
| 9 | 05'54" | 00:55'37" |
| 10 | 06'00" | 01:01'37" |
| 11 | 07'14" | 01:08'51" |
| 12 | 05'54" | 01:14'45" |
| 13 | 05'51" | 01:20'36" |
| 14 | 05'59" | 01:26'35" |
| 15 | 06'02" | 01:32'37" |
| 16 | 05'44" | 01:38'21" |
| 16.0 | 04'21" | 01:38'23" |
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