17.1 km | 01:30:44 | 05:19/km日期: 2024-06-06 04:39 - 地點: 動物園 - 平均心率: 135 - 卡路里: 1054 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 87.9
Pace: 05'41" / 05'19" / 05'21" / 05'24" / 05'12" / 05'11" / 05'16" / 05'46" / 04'42" / 04'47" / 04'52" / 04'58" / 05'14" / 05'20" / 05'07" / 05'29" / 14'30" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'00") | 1000 / 1000 |
| 2 | | 05'19" (+00'38") | 1000 / 2000 |
| 3 | | 05'20" (+00'39") | 1000 / 3000 |
| 4 | | 05'24" (+00'43") | 1000 / 4000 |
| 5 | | 05'12" (+00'31") | 1000 / 5000 |
| 6 | | 05'10" (+00'29") | 1000 / 6000 |
| 7 | | 05'15" (+00'34") | 1000 / 7000 |
| 8 | | 05'46" (+01'05") | 1000 / 8000 |
| 9 | | 04'41" | 1000 / 9000 |
| 10 | | 04'46" (+00'05") | 1000 / 10000 |
| 11 | | 04'52" (+00'11") | 1000 / 11000 |
| 12 | | 04'58" (+00'17") | 1000 / 12000 |
| 13 | | 05'13" (+00'32") | 1000 / 13000 |
| 14 | | 05'19" (+00'38") | 1000 / 14000 |
| 15 | | 05'07" (+00'26") | 1000 / 15000 |
| 16 | | 05'28" (+00'47") | 1000 / 16000 |
| 17 | | 06'49" (+02'08") | 1000 / 17000 |
| 18 | | 05'26" (+00'45") | 50 / 17050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 441.37 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'19" | 00:11'00" |
| 3 | 05'21" | 00:16'21" |
| 4 | 05'24" | 00:21'45" |
| 5 | 05'12" | 00:26'57" |
| 6 | 05'11" | 00:32'08" |
| 7 | 05'16" | 00:37'24" |
| 8 | 05'46" | 00:43'10" |
| 9 | 04'42" | 00:47'52" |
| 10 | 04'47" | 00:52'39" |
| 11 | 04'52" | 00:57'31" |
| 12 | 04'58" | 01:02'29" |
| 13 | 05'14" | 01:07'43" |
| 14 | 05'20" | 01:13'03" |
| 15 | 05'07" | 01:18'10" |
| 16 | 05'29" | 01:23'39" |
| 17 | 14'30" | 01:38'09" |
| 17.1 | 05'19" | 01:38'25" |
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