20.2 km | 02:36:12 | 07:44/km日期: 2024-06-08 05:40 - 平均心率: 118 - 卡路里: 1339 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 98.1
Pace: 06'06" / 05'44" / 06'09" / 06'45" / 06'40" / 07'06" / 06'38" / 06'29" / 05'51" / 06'43" / 06'06" / 06'06" / 33'05" / 06'57" / 06'55" / 06'39" / 07'17" / 06'12" / 05'56" / 05'47" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'24") | 1000 / 1000 |
| 2 | | 05'44" | 1000 / 2000 |
| 3 | | 06'08" (+00'24") | 1000 / 3000 |
| 4 | | 06'45" (+01'01") | 1000 / 4000 |
| 5 | | 06'39" (+00'55") | 1000 / 5000 |
| 6 | | 07'06" (+01'22") | 1000 / 6000 |
| 7 | | 06'38" (+00'54") | 1000 / 7000 |
| 8 | | 06'28" (+00'44") | 1000 / 8000 |
| 9 | | 05'50" (+00'06") | 1000 / 9000 |
| 10 | | 06'43" (+00'59") | 1000 / 10000 |
| 11 | | 06'05" (+00'21") | 1000 / 11000 |
| 12 | | 06'05" (+00'21") | 1000 / 12000 |
| 13 | | 33'04" (+27'20") | 1000 / 13000 |
| 14 | | 06'57" (+01'13") | 1000 / 14000 |
| 15 | | 06'54" (+01'10") | 1000 / 15000 |
| 16 | | 06'39" (+00'55") | 1000 / 16000 |
| 17 | | 07'17" (+01'33") | 1000 / 17000 |
| 18 | | 06'12" (+00'28") | 1000 / 18000 |
| 19 | | 05'55" (+00'11") | 1000 / 19000 |
| 20 | | 05'47" (+00'03") | 1000 / 20000 |
| 21 | | 05'48" (+00'04") | 170 / 20170 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
6月累積里程 :
170.50 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'44" | 00:11'50" |
| 3 | 06'09" | 00:17'59" |
| 4 | 06'45" | 00:24'44" |
| 5 | 06'40" | 00:31'24" |
| 6 | 07'06" | 00:38'30" |
| 7 | 06'38" | 00:45'08" |
| 8 | 06'29" | 00:51'37" |
| 9 | 05'51" | 00:57'28" |
| 10 | 06'43" | 01:04'11" |
| 11 | 06'06" | 01:10'17" |
| 12 | 06'06" | 01:16'23" |
| 13 | 33'05" | 01:49'28" |
| 14 | 06'57" | 01:56'25" |
| 15 | 06'55" | 02:03'20" |
| 16 | 06'39" | 02:09'59" |
| 17 | 07'17" | 02:17'16" |
| 18 | 06'12" | 02:23'28" |
| 19 | 05'56" | 02:29'24" |
| 20 | 05'47" | 02:35'11" |
| 20.2 | 05'52" | 02:36'11" |
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