10.1 km | 01:06:08 | 06:33/km日期: 2016-08-01 21:07 - 總爬升: 210 m - 地點: TIS - 天氣: 晴天 - 卡路里: 698 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 83%
Pace: 06'23" / 06'27" / 06'30" / 06'51" / 06'36" / 06'48" / 06'58" / 06'32" / 06'31" / 06'04" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'20") | 1000 / 1000 |
2 | | 06'26" (+00'23") | 1000 / 2000 |
3 | | 06'29" (+00'26") | 1000 / 3000 |
4 | | 06'50" (+00'47") | 1000 / 4000 |
5 | | 06'36" (+00'33") | 1000 / 5000 |
6 | | 06'47" (+00'44") | 1000 / 6000 |
7 | | 06'58" (+00'55") | 1000 / 7000 |
8 | | 06'31" (+00'28") | 1000 / 8000 |
9 | | 06'31" (+00'28") | 1000 / 9000 |
10 | | 06'03" | 1000 / 10000 |
11 | | 06'12" (+00'09") | 76 / 10076 |
8月累積里程 :
102.57 km MIZUNO WAVE Rider 17 累積 :
1130.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'27" | 00:12'50" |
3 | 06'30" | 00:19'20" |
4 | 06'51" | 00:26'11" |
5 | 06'36" | 00:32'47" |
6 | 06'48" | 00:39'35" |
7 | 06'58" | 00:46'33" |
8 | 06'32" | 00:53'05" |
9 | 06'31" | 00:59'36" |
10 | 06'04" | 01:05'40" |
10.1 | 06'07" | 01:06'08" |