5.5 km | 00:42:47 | 07:44/km日期: 2016-08-03 19:54 - 卡路里: 291 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 81%
Pace: 07'31" / 25'40" / 06'39" / 07'37" / 07'42" / 11'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+00'51") | 1000 / 1000 |
2 | | 08'45" (+02'07") | 1000 / 2001 |
3 | | 06'38" | 1000 / 3002 |
4 | | 07'36" (+00'58") | 1000 / 4003 |
5 | | 07'41" (+01'03") | 1000 / 5004 |
6 | | 08'47" (+02'09") | 519 / 5524 |
8月累積里程 : 29.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 25'40" | 00:33'11" |
3 | 06'39" | 00:39'50" |
4 | 07'37" | 00:47'27" |
5 | 07'42" | 00:55'09" |
5.5 | 11'43" | 01:01'18" |