16.7 km | 01:47:33 | 06:26/km日期: 2024-06-21 04:49 - 平均心率: 119 - 卡路里: 1030 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 88.9
Pace: 09'47" / 06'50" / 05'52" / 05'47" / 09'21" / 05'28" / 04'51" / 05'37" / 05'29" / 05'36" / 05'41" / 05'41" / 05'36" / 05'39" / 05'38" / 07'34" / 10'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'46" (+04'56") | 1000 / 1000 |
| 2 | | 06'49" (+01'59") | 1000 / 2000 |
| 3 | | 05'52" (+01'02") | 1000 / 3000 |
| 4 | | 05'46" (+00'56") | 1000 / 4000 |
| 5 | | 09'21" (+04'31") | 1000 / 5000 |
| 6 | | 05'27" (+00'37") | 1000 / 6000 |
| 7 | | 04'50" | 1000 / 7000 |
| 8 | | 05'36" (+00'46") | 1000 / 8000 |
| 9 | | 05'29" (+00'39") | 1000 / 9000 |
| 10 | | 05'35" (+00'45") | 1000 / 10000 |
| 11 | | 05'40" (+00'50") | 1000 / 11000 |
| 12 | | 05'40" (+00'50") | 1000 / 12000 |
| 13 | | 05'36" (+00'46") | 1000 / 13000 |
| 14 | | 05'38" (+00'48") | 1000 / 14000 |
| 15 | | 05'38" (+00'48") | 1000 / 15000 |
| 16 | | 07'34" (+02'44") | 1000 / 16000 |
| 17 | | 10'12" (+05'22") | 695 / 16695 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 506.33 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'47" | 00:09'47" |
| 2 | 06'50" | 00:16'37" |
| 3 | 05'52" | 00:22'29" |
| 4 | 05'47" | 00:28'16" |
| 5 | 09'21" | 00:37'37" |
| 6 | 05'28" | 00:43'05" |
| 7 | 04'51" | 00:47'56" |
| 8 | 05'37" | 00:53'33" |
| 9 | 05'29" | 00:59'02" |
| 10 | 05'36" | 01:04'38" |
| 11 | 05'41" | 01:10'19" |
| 12 | 05'41" | 01:16'00" |
| 13 | 05'36" | 01:21'36" |
| 14 | 05'39" | 01:27'15" |
| 15 | 05'38" | 01:32'53" |
| 16 | 07'34" | 01:40'27" |
| 16.7 | 10'13" | 01:47'34" |
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