10.0 km | 01:02:32 | 06:14/km日期: 2024-06-20 20:39 - 卡路里: 755 Cal - 平均步頻: 174
Pace: 06'23" / 06'17" / 07'27" / 06'19" / 06'11" / 06'11" / 06'09" / 06'06" / 06'04" / 07'49" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'19") | 1000 / 1000 |
| 2 | | 06'16" (+00'12") | 1000 / 2000 |
| 3 | | 06'14" (+00'10") | 1000 / 3000 |
| 4 | | 06'19" (+00'15") | 1000 / 4000 |
| 5 | | 06'11" (+00'07") | 1000 / 5000 |
| 6 | | 06'10" (+00'06") | 1000 / 6000 |
| 7 | | 06'08" (+00'04") | 1000 / 7000 |
| 8 | | 06'05" (+00'01") | 1000 / 8000 |
| 9 | | 06'04" | 1000 / 9000 |
| 10 | | 06'31" (+00'27") | 1000 / 10000 |
| 11 | | 05'24" | 18 / 10018 |
6月累積里程 : 101.08 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'17" | 00:12'40" |
| 3 | 07'27" | 00:20'07" |
| 4 | 06'19" | 00:26'26" |
| 5 | 06'11" | 00:32'37" |
| 6 | 06'11" | 00:38'48" |
| 7 | 06'09" | 00:44'57" |
| 8 | 06'06" | 00:51'03" |
| 9 | 06'04" | 00:57'07" |
| 10 | 07'49" | 01:04'56" |
| 10.0 | 05'17" | 01:05'02" |
4661.8 km | 
3815.9 km
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