10.0 km | 00:59:11 | 05:54/km日期: 2024-06-26 19:56 - 卡路里: 751 Cal - 平均步頻: 178
Pace: 07'03" / 05'52" / 05'59" / 05'56" / 05'52" / 05'52" / 05'52" / 05'49" / 05'56" / 05'51" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'20") | 1000 / 1000 |
2 | | 05'52" (+00'03") | 1000 / 2000 |
3 | | 05'59" (+00'10") | 1000 / 3000 |
4 | | 05'56" (+00'07") | 1000 / 4000 |
5 | | 05'51" (+00'02") | 1000 / 5000 |
6 | | 05'52" (+00'03") | 1000 / 6000 |
7 | | 05'51" (+00'02") | 1000 / 7000 |
8 | | 05'49" | 1000 / 8000 |
9 | | 05'55" (+00'06") | 1000 / 9000 |
10 | | 05'51" (+00'02") | 1000 / 10000 |
11 | | 04'19" | 9 / 10009 |
6月累積里程 : 101.08 km
TCX 2.0 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 05'52" | 00:12'55" |
3 | 05'59" | 00:18'54" |
4 | 05'56" | 00:24'50" |
5 | 05'52" | 00:30'42" |
6 | 05'52" | 00:36'34" |
7 | 05'52" | 00:42'26" |
8 | 05'49" | 00:48'15" |
9 | 05'56" | 00:54'11" |
10 | 05'51" | 01:00'02" |
10.0 | 05'24" | 01:00'05" |