15.2 km | 01:15:11 | 04:57/km日期: 2016-08-12 05:01 - 卡路里: 819 Cal - 總步數: 14874 - 平均步頻: 197 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 91%
Pace: 05'38" / 05'00" / 04'54" / 04'54" / 04'51" / 04'47" / 04'43" / 04'56" / 04'43" / 04'45" / 04'47" / 04'57" / 05'04" / 05'03" / 05'15" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+00'55") | 1002 / 1002 | 190 / 93 |
| 2 | | 04'58" (+00'16") | 1005 / 2007 | 199 / 100 |
| 3 | | 04'52" (+00'10") | 1004 / 3012 | 199 / 102 |
| 4 | | 04'53" (+00'11") | 1001 / 4014 | 200 / 102 |
| 5 | | 04'49" (+00'07") | 1004 / 5019 | 200 / 103 |
| 6 | | 04'45" (+00'03") | 1004 / 6023 | 200 / 104 |
| 7 | | 04'43" (+00'01") | 1008 / 7031 | 201 / 105 |
| 8 | | 04'52" (+00'10") | 1001 / 8033 | 200 / 102 |
| 9 | | 04'42" | 1000 / 9034 | 201 / 105 |
| 10 | | 04'45" (+00'03") | 1007 / 10041 | 200 / 104 |
| 11 | | 04'44" (+00'02") | 1008 / 11050 | 198 / 106 |
| 12 | | 04'56" (+00'14") | 1002 / 12052 | 197 / 102 |
| 13 | | 05'02" (+00'20") | 1006 / 13059 | 195 / 101 |
| 14 | | 05'02" (+00'20") | 1001 / 14060 | 195 / 101 |
| 15 | | 05'14" (+00'32") | 1010 / 15071 | 190 / 100 |
| 16 | | 04'34" | 174 / 15246 | 192 / 113 |
8月累積里程 : 517.68 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'00" | 00:10'38" |
| 3 | 04'54" | 00:15'32" |
| 4 | 04'54" | 00:20'26" |
| 5 | 04'51" | 00:25'17" |
| 6 | 04'47" | 00:30'04" |
| 7 | 04'43" | 00:34'47" |
| 8 | 04'56" | 00:39'43" |
| 9 | 04'43" | 00:44'26" |
| 10 | 04'45" | 00:49'11" |
| 11 | 04'47" | 00:53'58" |
| 12 | 04'57" | 00:58'55" |
| 13 | 05'04" | 01:03'59" |
| 14 | 05'03" | 01:09'02" |
| 15 | 05'15" | 01:14'17" |
| 15.2 | 05'09" | 01:15'11" |
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