14.3 km | 01:34:13 | 06:36/km日期: 2024-07-06 17:33 - 卡路里: 770 Cal - 平均步頻: 180 - 溫度: 33°C - 濕度: 70.5
Pace: 06'26" / 06'00" / 06'52" / 06'58" / 06'43" / 06'37" / 06'32" / 06'52" / 06'36" / 06'29" / 06'24" / 06'17" / 06'06" / 06'05" / 11'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" | 1228 / 1228 |
| 2 | | 07'12" (+01'41") | 1005 / 2233 |
| 3 | | 06'51" (+01'20") | 1002 / 3236 |
| 4 | | 06'51" (+01'20") | 991 / 4227 |
| 5 | | 06'44" (+01'13") | 1007 / 5235 |
| 6 | | 06'35" (+01'04") | 994 / 6229 |
| 7 | | 06'33" (+01'02") | 1009 / 7239 |
| 8 | | 06'52" (+01'21") | 994 / 8233 |
| 9 | | 06'36" (+01'05") | 997 / 9230 |
| 10 | | 06'25" (+00'54") | 1011 / 10242 |
| 11 | | 06'21" (+00'50") | 999 / 11241 |
| 12 | | 06'10" (+00'39") | 988 / 12230 |
| 13 | | 06'08" (+00'37") | 1011 / 13242 |
| 14 | | 06'04" (+00'33") | 998 / 14240 |
| 15 | | 06'49" (+01'18") | 249 / 14489 |
7月累積里程 :
148.18 km 
Asics 1011B704-600 累積 :
473.0 kmAndroid - vivo V2050 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'00" | 00:12'26" |
| 3 | 06'52" | 00:19'18" |
| 4 | 06'58" | 00:26'16" |
| 5 | 06'43" | 00:32'59" |
| 6 | 06'37" | 00:39'36" |
| 7 | 06'32" | 00:46'08" |
| 8 | 06'52" | 00:53'00" |
| 9 | 06'36" | 00:59'36" |
| 10 | 06'29" | 01:06'05" |
| 11 | 06'24" | 01:12'29" |
| 12 | 06'17" | 01:18'46" |
| 13 | 06'06" | 01:24'52" |
| 14 | 06'05" | 01:30'57" |
| 14.5 | 06'17" | 01:34'02" |
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