6.0 km | 01:29:27 | 14:50/km日期: 2016-03-03 14:12 - 卡路里: 396 Cal - 平均步頻: 146 - 溫度: 26°C - 濕度: 42%
Pace: 08'29" / 17'22" / 13'10" / 13'06" / 13'16" / 17'29" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'32" (+00'27") | 1000 / 1000 |
2 | | 17'21" (+04'16") | 1000 / 2000 |
3 | | 13'10" (+00'05") | 1000 / 3000 |
4 | | 13'05" | 1000 / 4000 |
5 | | 13'15" (+00'10") | 1000 / 5000 |
6 | | 17'29" (+04'24") | 1000 / 6000 |
7 | | 45'25" (+32'20") | 30 / 6030 |
8 | | 00'00" | 0 / 6030 |
3月累積里程 : 46.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'29" | 00:08'29" |
2 | 17'22" | 00:25'51" |
3 | 13'10" | 00:39'01" |
4 | 13'06" | 00:52'07" |
5 | 13'16" | 01:05'23" |
6 | 17'29" | 01:22'52" |
6.0 | 16'21" | 01:23'22" |