13.1 km | 01:22:59 | 06:19/km日期: 2016-08-13 10:22 - 總爬升: 201 m - 卡路里: 653 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 71%
Pace: 06'36" / 06'15" / 06'22" / 06'27" / 06'56" / 06'20" / 06'13" / 06'35" / 06'13" / 06'16" / 05'11" / 06'29" / 06'25" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'25") | 1000 / 1000 |
| 2 | | 06'15" (+01'04") | 1000 / 2000 |
| 3 | | 06'21" (+01'10") | 1000 / 3000 |
| 4 | | 06'27" (+01'16") | 1000 / 4000 |
| 5 | | 06'56" (+01'45") | 1000 / 5000 |
| 6 | | 06'19" (+01'08") | 1000 / 6000 |
| 7 | | 06'12" (+01'01") | 1000 / 7000 |
| 8 | | 06'35" (+01'24") | 1000 / 8000 |
| 9 | | 06'12" (+01'01") | 1000 / 9000 |
| 10 | | 06'16" (+01'05") | 1000 / 10000 |
| 11 | | 05'11" | 1000 / 11000 |
| 12 | | 06'28" (+01'17") | 1000 / 12000 |
| 13 | | 06'24" (+01'13") | 1000 / 13000 |
| 14 | | 06'02" (+00'51") | 113 / 13113 |
8月累積里程 :
79.90 km 
MIZUNO Wave Sayonara 累積 :
810.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'15" | 00:12'51" |
| 3 | 06'22" | 00:19'13" |
| 4 | 06'27" | 00:25'40" |
| 5 | 06'56" | 00:32'36" |
| 6 | 06'20" | 00:38'56" |
| 7 | 06'13" | 00:45'09" |
| 8 | 06'35" | 00:51'44" |
| 9 | 06'13" | 00:57'57" |
| 10 | 06'16" | 01:04'13" |
| 11 | 05'11" | 01:09'24" |
| 12 | 06'29" | 01:15'53" |
| 13 | 06'25" | 01:22'18" |
| 13.1 | 06'01" | 01:22'59" |
展開計圈分析
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