15.1 km | 01:58:15 | 07:48/km日期: 2016-08-16 18:55 - 總爬升: 377 m - 地點: 九龍灣運動塲 - 平均心率: 149 - 卡路里: 1062 Cal - 平均步頻: 140 - 溫度: 27°C - 濕度: 88%
Pace: 06'19" / 06'17" / 07'33" / 07'18" / 07'56" / 07'10" / 10'55" / 08'27" / 08'39" / 19'38" / 08'20" / 07'26" / 07'00" / 23'29" / 07'41" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+02'19") | 2539 / 2539 |
2 | | 04'14" (+00'12") | 406 / 2946 |
3 | | 13'45" (+09'43") | 216 / 3162 |
4 | | 04'15" (+00'13") | 389 / 3551 |
5 | | 13'22" (+09'20") | 193 / 3744 |
6 | | 04'02" | 402 / 4147 |
7 | | 13'29" (+09'27") | 206 / 4353 |
8 | | 04'05" (+00'03") | 386 / 4740 |
9 | | 13'20" (+09'18") | 197 / 4937 |
10 | | 04'12" (+00'10") | 382 / 5320 |
11 | | 14'09" (+10'07") | 203 / 5523 |
12 | | 04'10" (+00'08") | 393 / 5917 |
13 | | 14'11" (+10'09") | 235 / 6153 |
14 | | 05'18" (+01'16") | 790 / 6943 |
15 | | 15'20" (+11'18") | 398 / 7341 |
16 | | 05'09" (+01'07") | 769 / 8110 |
17 | | 14'19" (+10'17") | 405 / 8516 |
18 | | 05'29" (+01'27") | 781 / 9298 |
19 | | 15'21" (+11'19") | 428 / 9726 |
20 | | 04'36" (+00'34") | 791 / 10517 |
21 | | 13'34" (+09'32") | 399 / 10917 |
22 | | 04'43" (+00'41") | 788 / 11705 |
23 | | 13'55" (+09'53") | 426 / 12131 |
24 | | 04'52" (+00'50") | 784 / 12915 |
25 | | 16'31" (+12'29") | 332 / 13248 |
26 | | 08'32" (+04'30") | 1880 / 15129 |
香港Ricky~959