11.0 km | 01:07:01 | 06:04/km日期: 2016-08-18 05:08 - 卡路里: 591 Cal - 總步數: 11762 - 平均步頻: 175 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 81%
Pace: 06'16" / 05'57" / 06'02" / 05'56" / 05'59" / 06'07" / 06'00" / 06'01" / 06'00" / 06'08" / 06'15" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'20") | 1004 / 1004 | 171 / 93 |
| 2 | | 05'54" | 1005 / 2010 | 175 / 96 |
| 3 | | 06'00" (+00'06") | 1002 / 3013 | 176 / 94 |
| 4 | | 05'56" (+00'02") | 1008 / 4022 | 176 / 95 |
| 5 | | 05'54" | 1003 / 5025 | 177 / 95 |
| 6 | | 06'14" (+00'20") | 1004 / 6029 | 171 / 93 |
| 7 | | 05'57" (+00'03") | 1007 / 7037 | 178 / 94 |
| 8 | | 05'58" (+00'04") | 1008 / 8046 | 178 / 93 |
| 9 | | 05'57" (+00'03") | 1000 / 9046 | 177 / 94 |
| 10 | | 06'07" (+00'13") | 1006 / 10053 | 175 / 93 |
| 11 | | 06'14" (+00'20") | 1005 / 11058 | 174 / 91 |
8月累積里程 : 233.77 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'57" | 00:12'13" |
| 3 | 06'02" | 00:18'15" |
| 4 | 05'56" | 00:24'11" |
| 5 | 05'59" | 00:30'10" |
| 6 | 06'07" | 00:36'17" |
| 7 | 06'00" | 00:42'17" |
| 8 | 06'01" | 00:48'18" |
| 9 | 06'00" | 00:54'18" |
| 10 | 06'08" | 01:00'26" |
| 11 | 06'15" | 01:06'41" |
| 11.0 | 19'43" | 01:07'01" |
留言 
展開計圈分析
