7.9 km | 00:59:57 | 07:37/km日期: 2016-08-16 05:40 - 總爬升: 257 m - 卡路里: 400 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 78%
Pace: 07'19" / 07'48" / 09'05" / 08'56" / 08'08" / 06'50" / 06'27" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+00'52") | 1000 / 1000 |
2 | | 07'48" (+01'22") | 1000 / 2000 |
3 | | 09'04" (+02'38") | 1000 / 3000 |
4 | | 08'55" (+02'29") | 1000 / 4000 |
5 | | 08'07" (+01'41") | 1000 / 5000 |
6 | | 06'50" (+00'24") | 1000 / 6000 |
7 | | 06'26" | 1000 / 7000 |
8 | | 06'15" | 866 / 7866 |
8月累積里程 : 91.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'48" | 00:15'07" |
3 | 09'05" | 00:24'12" |
4 | 08'56" | 00:33'08" |
5 | 08'08" | 00:41'16" |
6 | 06'50" | 00:48'06" |
7 | 06'27" | 00:54'33" |
7.9 | 06'14" | 00:59'58" |