14.1 km | 01:29:03 | 06:18/km日期: 2024-07-16 18:16 - 平均心率: 132 - 卡路里: 766 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 70.2
Pace: 06'16" / 06'15" / 06'06" / 06'10" / 06'10" / 05'53" / 16'42" / 06'19" / 06'21" / 06'08" / 07'02" / 06'42" / 06'29" / 09'44" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'26") | 1000 / 1000 |
| 2 | | 06'15" (+00'23") | 1000 / 2000 |
| 3 | | 06'05" (+00'13") | 1000 / 3000 |
| 4 | | 06'10" (+00'18") | 1000 / 4000 |
| 5 | | 06'09" (+00'17") | 1000 / 5000 |
| 6 | | 05'52" | 1000 / 6000 |
| 7 | | 06'24" (+00'32") | 1000 / 7000 |
| 8 | | 06'19" (+00'27") | 1000 / 8000 |
| 9 | | 06'20" (+00'28") | 1000 / 9000 |
| 10 | | 06'07" (+00'15") | 1000 / 10000 |
| 11 | | 07'01" (+01'09") | 1000 / 11000 |
| 12 | | 06'42" (+00'50") | 1000 / 12000 |
| 13 | | 06'29" (+00'37") | 1000 / 13000 |
| 14 | | 06'06" (+00'14") | 1000 / 14000 |
| 15 | | 06'05" (+00'13") | 104 / 14104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
7月累積里程 :
102.06 km 
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'15" | 00:12'31" |
| 3 | 06'06" | 00:18'37" |
| 4 | 06'10" | 00:24'47" |
| 5 | 06'10" | 00:30'57" |
| 6 | 05'53" | 00:36'50" |
| 7 | 16'42" | 00:53'32" |
| 8 | 06'19" | 00:59'51" |
| 9 | 06'21" | 01:06'12" |
| 10 | 06'08" | 01:12'20" |
| 11 | 07'02" | 01:19'22" |
| 12 | 06'42" | 01:26'04" |
| 13 | 06'29" | 01:32'33" |
| 14 | 09'44" | 01:42'17" |
| 14.1 | 06'04" | 01:42'55" |
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