11.1 km | 01:12:46 | 06:33/km日期: 2016-08-18 21:00 - 總爬升: 202 m - 地點: TIS - 天氣: 晴天 - 卡路里: 769 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 86%
Pace: 06'10" / 06'10" / 06'22" / 06'33" / 06'39" / 07'22" / 06'32" / 06'46" / 06'16" / 06'40" / 06'38" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'01") | 1000 / 1000 |
2 | | 06'09" | 1000 / 2000 |
3 | | 06'21" (+00'12") | 1000 / 3000 |
4 | | 06'33" (+00'24") | 1000 / 4000 |
5 | | 06'38" (+00'29") | 1000 / 5000 |
6 | | 07'22" (+01'13") | 1000 / 6000 |
7 | | 06'31" (+00'22") | 1000 / 7000 |
8 | | 06'45" (+00'36") | 1000 / 8000 |
9 | | 06'16" (+00'07") | 1000 / 9000 |
10 | | 06'40" (+00'31") | 1000 / 10000 |
11 | | 06'37" (+00'28") | 1000 / 11000 |
12 | | 06'49" (+00'40") | 95 / 11095 |
8月累積里程 :
102.57 km MIZUNO WAVE Rider 17 累積 :
1130.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'10" | 00:12'20" |
3 | 06'22" | 00:18'42" |
4 | 06'33" | 00:25'15" |
5 | 06'39" | 00:31'54" |
6 | 07'22" | 00:39'16" |
7 | 06'32" | 00:45'48" |
8 | 06'46" | 00:52'34" |
9 | 06'16" | 00:58'50" |
10 | 06'40" | 01:05'30" |
11 | 06'38" | 01:12'08" |
11.1 | 06'49" | 01:12'47" |