5.1 km | 00:51:31 | 10:01/km日期: 2016-08-09 20:25 - 卡路里: 220 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 73%
Pace: 08'04" / 08'23" / 08'58" / 11'10" / 13'02" / 13'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" | 1000 / 1000 |
| 2 | | 08'22" (+00'20") | 1000 / 2001 |
| 3 | | 08'57" (+00'55") | 1000 / 3002 |
| 4 | | 11'04" (+03'02") | 1000 / 4003 |
| 5 | | 13'06" (+05'04") | 1000 / 5004 |
| 6 | | 14'14" (+06'12") | 134 / 5139 |
8月累積里程 : 29.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 08'23" | 00:16'27" |
| 3 | 08'58" | 00:25'25" |
| 4 | 11'10" | 00:36'35" |
| 5 | 13'02" | 00:49'37" |
| 5.1 | 13'44" | 00:51'32" |
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