| 73.4 km | 04:18:33 | 17.0 km/h日期: 2016-08-21 07:20 - 總爬升: 1798 m - 地點: 巴拉卡 - 天氣: 晴天 - 卡路里: 2543 Cal - 平均步頻: 120 - 溫度: 28°C - 濕度: 80% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 16.29 (-40.85) | 1000 / 1000 | 2 | | 15.13 (-42.02) | 1000 / 2000 | 3 | | 15.00 (-42.14) | 1000 / 3000 | 4 | | 23.23 (-33.92) | 1000 / 4000 | 5 | | 19.15 (-37.99) | 1000 / 5000 |
6 | | 20.69 (-36.45) | 1000 / 6000 | 7 | | 12.00 (-45.14) | 1000 / 7000 | 8 | | 10.37 (-46.77) | 1000 / 8000 | 9 | | 10.78 (-46.36) | 1000 / 9000 | 10 | | 10.37 (-46.77) | 1000 / 10000 | 11 | | 11.15 (-46.00) | 1000 / 11000 | 12 | | 10.68 (-46.46) | 1000 / 12000 | 13 | | 9.70 (-47.44) | 1000 / 13000 | 14 | | 10.34 (-46.80) | 1000 / 14000 | 15 | | 10.34 (-46.80) | 1000 / 15000 | 16 | | 11.25 (-45.89) | 1000 / 16000 | 17 | | 14.52 (-42.63) | 1000 / 17000 | 18 | | 28.35 (-28.80) | 1000 / 18000 | 19 | | 13.53 (-43.61) | 1000 / 19000 | 20 | | 33.64 (-23.50) | 1000 / 20000 | 21 | | 36.36 (-20.78) | 1000 / 21000 | 22 | | 39.13 (-18.01) | 1000 / 22000 | 23 | | 36.36 (-20.78) | 1000 / 23000 | 24 | | 35.29 (-21.85) | 1000 / 24000 | 25 | | 34.62 (-22.53) | 1000 / 25000 | 26 | | 33.33 (-23.81) | 1000 / 26000 | 27 | | 33.33 (-23.81) | 1000 / 27000 | 28 | | 35.29 (-21.85) | 1000 / 28000 | 29 | | 30.00 (-27.14) | 1000 / 29000 | 30 | | 40.00 (-17.14) | 1000 / 30000 | 31 | | 43.90 (-13.24) | 1000 / 31000 | 32 | | 56.25 (-0.89) | 1000 / 32000 | 33 | | 57.14 | 1000 / 33000 | 34 | | 41.86 (-15.28) | 1000 / 34000 | 35 | | 36.36 (-20.78) | 1000 / 35000 | 36 | | 37.89 (-19.25) | 1000 / 36000 | 37 | | 11.04 (-46.10) | 1000 / 37000 | 38 | | 22.93 (-34.21) | 1000 / 38000 | 39 | | 21.43 (-35.71) | 1000 / 39000 | 40 | | 16.22 (-40.93) | 1000 / 40000 | 41 | | 11.25 (-45.89) | 1000 / 41000 | 42 | | 9.05 (-48.10) | 1000 / 42000 | 43 | | 9.11 (-48.03) | 1000 / 43000 | 44 | | 9.42 (-47.72) | 1000 / 44000 | 45 | | 11.04 (-46.10) | 1000 / 45000 | 46 | | 9.52 (-47.62) | 1000 / 46000 | 47 | | 8.31 (-48.83) | 1000 / 47000 | 48 | | 9.68 (-47.47) | 1000 / 48000 | 49 | | 9.73 (-47.41) | 1000 / 49000 | 50 | | 8.82 (-48.32) | 1000 / 50000 | 51 | | 12.46 (-44.69) | 1000 / 51000 | 52 | | 10.91 (-46.23) | 1000 / 52000 | 53 | | 10.75 (-46.40) | 1000 / 53000 | 54 | | 11.32 (-45.82) | 1000 / 54000 | 55 | | 11.69 (-45.45) | 1000 / 55000 | 56 | | 13.09 (-44.05) | 1000 / 56000 | 57 | | 16.67 (-40.48) | 1000 / 57000 | 58 | | 23.08 (-34.07) | 1000 / 58000 | 59 | | 35.29 (-21.85) | 1000 / 59000 | 60 | | 33.96 (-23.18) | 1000 / 60000 | 61 | | 33.64 (-23.50) | 1000 / 61000 | 62 | | 27.91 (-29.24) | 1000 / 62000 | 63 | | 33.96 (-23.18) | 1000 / 63000 | 64 | | 32.14 (-25.00) | 1000 / 64000 | 65 | | 31.58 (-25.56) | 1000 / 65000 | 66 | | 31.86 (-25.28) | 1000 / 66000 | 67 | | 32.43 (-24.71) | 1000 / 67000 | 68 | | 40.91 (-16.23) | 1000 / 68000 | 69 | | 27.69 (-29.45) | 1000 / 69000 | 70 | | 33.64 (-23.50) | 1000 / 70000 | 71 | | 24.16 (-32.98) | 1000 / 71000 | 72 | | 47.37 (-9.77) | 1000 / 72000 | 73 | | 36.73 (-20.41) | 1000 / 73000 | 74 | | 15.52 (-41.63) | 390 / 73390 |
里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 16.2 | 3.2 % | 2 | 15.1 | 7.4 % | 3 | 15.0 | 5.2 % | 4 | 23.1 | 2.7 % | 5 | 19.1 | 4.4 % | 6 | 20.6 | 2.3 % | 7 | 2.2 | 6.8 % | 8 | 10.4 | 7.3 % | 9 | 10.8 | 8.4 % | 10 | 10.4 | 5.7 % | 11 | 11.1 | 10.0 % | 12 | 10.7 | 8.8 % | 13 | 9.7 | 10.1 % | 14 | 10.3 | 7.1 % | 15 | 10.3 | 12.7 % | 16 | 11.2 | 9.3 % | 17 | 2.6 | 9.7 % | 18 | 28.3 | -4.3 % | 19 | 13.5 | -3.7 % | 20 | 33.6 | -4.9 % | 21 | 36.0 | -5.1 % | 22 | 39.1 | -5.0 % | 23 | 36.4 | -3.9 % | 24 | 35.3 | -6.2 % | 25 | 34.3 | -4.3 % | 26 | 33.3 | -4.3 % | 27 | 33.3 | -5.0 % | 28 | 35.0 | -5.8 % | 29 | 29.8 | -2.6 % | 30 | 40.0 | -6.0 % | 31 | 43.4 | -6.4 % | 32 | 56.2 | -7.3 % | 33 | 56.2 | -10.3 % | 34 | 41.4 | -4.4 % | 35 | 36.4 | -2.4 % | 36 | 37.5 | -1.6 % | 37 | 1.4 | -2.6 % | 38 | 22.8 | 2.8 % | 39 | 21.4 | 3.5 % | 40 | 16.1 | 5.6 % | 41 | 11.2 | 7.5 % | 42 | 9.0 | 9.1 % | 43 | 9.1 | 9.5 % | 44 | 9.4 | 5.4 % | 45 | 11.0 | 12.0 % | 46 | 9.5 | 7.9 % | 47 | 8.2 | 11.0 % | 48 | 9.9 | 7.3 % | 49 | 9.7 | 4.5 % | 50 | 4.9 | 7.6 % | 51 | 12.4 | 8.3 % | 52 | 10.6 | 4.2 % | 53 | 6.2 | 8.9 % | 54 | 11.3 | 5.3 % | 55 | 11.7 | 6.0 % | 56 | 13.1 | 12.0 % | 57 | 2.9 | -7.0 % | 58 | 23.1 | -6.2 % | 59 | 35.0 | -4.9 % | 60 | 33.6 | -6.8 % | 61 | 33.3 | -8.2 % | 62 | 27.9 | -4.9 % | 63 | 34.0 | -7.7 % | 64 | 32.1 | -2.7 % | 65 | 31.3 | -6.8 % | 66 | 31.6 | -8.2 % | 67 | 32.4 | -6.4 % | 68 | 40.9 | -3.8 % | 69 | 27.5 | -3.0 % | 70 | 33.3 | -4.7 % | 71 | 24.0 | -4.0 % | 72 | 47.4 | -4.6 % | 73 | 36.4 | -3.4 % | 73.4 | 15.5 | 7.0 % |
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