13.0 km | 01:34:22 | 07:14/km日期: 2024-07-31 21:13 - 平均心率: 125 - 卡路里: 906 Cal - 平均步頻: 150 - 溫度: 28°C - 濕度: 89.3
Pace: 06'40" / 06'07" / 05'56" / 06'01" / 07'43" / 14'45" / 08'36" / 07'13" / 06'27" / 06'57" / 07'47" / 06'09" / 05'51" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'48") | 1000 / 1000 |
| 2 | | 06'07" (+00'16") | 1000 / 2000 |
| 3 | | 05'55" (+00'04") | 1000 / 3000 |
| 4 | | 06'01" (+00'10") | 1000 / 4000 |
| 5 | | 07'08" (+01'17") | 1000 / 5000 |
| 6 | | 14'45" (+08'54") | 1000 / 6000 |
| 7 | | 08'36" (+02'45") | 1000 / 7000 |
| 8 | | 07'12" (+01'21") | 1000 / 8000 |
| 9 | | 06'26" (+00'35") | 1000 / 9000 |
| 10 | | 06'19" (+00'28") | 1000 / 10000 |
| 11 | | 06'55" (+01'04") | 1000 / 11000 |
| 12 | | 06'08" (+00'17") | 1000 / 12000 |
| 13 | | 05'51" | 1000 / 13000 |
| 14 | | 05'49" | 43 / 13043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
7月累積里程 :
122.31 km 
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'07" | 00:12'47" |
| 3 | 05'56" | 00:18'43" |
| 4 | 06'01" | 00:24'44" |
| 5 | 07'43" | 00:32'27" |
| 6 | 14'45" | 00:47'12" |
| 7 | 08'36" | 00:55'48" |
| 8 | 07'13" | 01:03'01" |
| 9 | 06'27" | 01:09'28" |
| 10 | 06'57" | 01:16'25" |
| 11 | 07'47" | 01:24'12" |
| 12 | 06'09" | 01:30'21" |
| 13 | 05'51" | 01:36'12" |
| 13.0 | 05'47" | 01:36'27" |
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