21.1 km | 02:03:55 | 05:52/km日期: 2024-08-03 04:07 - 平均心率: 141 - 卡路里: 1571 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 86.7
Pace: 07'14" / 06'40" / 06'43" / 06'34" / 06'21" / 06'17" / 06'08" / 06'00" / 05'56" / 05'45" / 05'40" / 05'36" / 05'32" / 05'22" / 05'25" / 05'22" / 05'20" / 05'24" / 05'20" / 05'21" / 05'22" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+01'53") | 1000 / 1000 |
2 | | 06'40" (+01'20") | 1000 / 2000 |
3 | | 06'42" (+01'22") | 1000 / 3000 |
4 | | 06'33" (+01'13") | 1000 / 4000 |
5 | | 06'21" (+01'01") | 1000 / 5000 |
6 | | 06'16" (+00'56") | 1000 / 6000 |
7 | | 06'08" (+00'48") | 1000 / 7000 |
8 | | 06'00" (+00'40") | 1000 / 8000 |
9 | | 05'55" (+00'35") | 1000 / 9000 |
10 | | 05'45" (+00'25") | 1000 / 10000 |
11 | | 05'39" (+00'19") | 1000 / 11000 |
12 | | 05'36" (+00'16") | 1000 / 12000 |
13 | | 05'31" (+00'11") | 1000 / 13000 |
14 | | 05'22" (+00'02") | 1000 / 14000 |
15 | | 05'25" (+00'05") | 1000 / 15000 |
16 | | 05'21" (+00'01") | 1000 / 16000 |
17 | | 05'20" | 1000 / 17000 |
18 | | 05'23" (+00'03") | 1000 / 18000 |
19 | | 05'20" | 1000 / 19000 |
20 | | 05'20" | 1000 / 20000 |
21 | | 05'22" (+00'02") | 1000 / 21000 |
22 | | 05'39" (+00'19") | 100 / 21100 |
新竹汪明坤