8.1 km | 00:49:53 | 06:11/km日期: 2024-08-04 05:33 - 平均心率: 134 - 卡路里: 408 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 86.5
Pace: 06'31" / 06'35" / 06'14" / 15'25" / 06'06" / 06'16" / 05'54" / 05'55" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'43") | 1000 / 1000 |
| 2 | | 06'24" (+00'31") | 1000 / 2000 |
| 3 | | 06'14" (+00'21") | 1000 / 3000 |
| 4 | | 06'04" (+00'11") | 1000 / 4000 |
| 5 | | 06'06" (+00'13") | 1000 / 5000 |
| 6 | | 06'15" (+00'22") | 1000 / 6000 |
| 7 | | 05'53" | 1000 / 7000 |
| 8 | | 05'55" (+00'02") | 1000 / 8000 |
| 9 | | 06'10" (+00'17") | 61 / 8061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
8月累積里程 : 200.33 km
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'35" | 00:13'06" |
| 3 | 06'14" | 00:19'20" |
| 4 | 15'25" | 00:34'45" |
| 5 | 06'06" | 00:40'51" |
| 6 | 06'16" | 00:47'07" |
| 7 | 05'54" | 00:53'01" |
| 8 | 05'55" | 00:58'56" |
| 8.1 | 05'58" | 00:59'18" |
展開計圈分析
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