9.2 km | 01:10:50 | 07:41/km日期: 2016-08-17 19:11 - 總爬升: 231 m - 天氣: 微涼 - 卡路里: 498 Cal - 溫度: 30°C - 濕度: 75%
Pace: 07'42" / 09'04" / 10'38" / 08'44" / 07'09" / 06'10" / 06'25" / 06'18" / 06'53" / 08'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+01'25") | 990 / 990 |
2 | | 09'02" (+02'47") | 1012 / 2002 |
3 | | 10'35" (+04'20") | 993 / 2996 |
4 | | 08'46" (+02'31") | 1008 / 4004 |
5 | | 07'05" (+00'50") | 991 / 4996 |
6 | | 06'15" | 1003 / 6000 |
7 | | 06'23" (+00'08") | 1003 / 7003 |
8 | | 06'18" (+00'03") | 1015 / 8018 |
9 | | 06'53" (+00'38") | 997 / 9016 |
10 | | 08'27" (+02'12") | 198 / 9215 |
8月累積里程 :
76.90 km saucony 型號 累積 :
814.1 kmAndroid - Sony E6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 09'04" | 00:16'46" |
3 | 10'38" | 00:27'24" |
4 | 08'44" | 00:36'08" |
5 | 07'09" | 00:43'17" |
6 | 06'10" | 00:49'27" |
7 | 06'25" | 00:55'52" |
8 | 06'18" | 01:02'10" |
9 | 06'53" | 01:09'03" |
9.2 | 08'16" | 01:10'50" |