16.0 km | 01:31:34 | 05:42/km日期: 2024-08-06 18:35 - 平均心率: 116 - 卡路里: 939 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 85.7
Pace: 05'32" / 05'32" / 05'32" / 05'34" / 05'42" / 05'48" / 05'52" / 05'37" / 05'36" / 05'38" / 05'40" / 05'53" / 05'41" / 05'44" / 05'54" / 06'07" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'01") | 1000 / 1000 |
| 2 | | 05'31" | 1000 / 2000 |
| 3 | | 05'32" (+00'01") | 1000 / 3000 |
| 4 | | 05'33" (+00'02") | 1000 / 4000 |
| 5 | | 05'42" (+00'11") | 1000 / 5000 |
| 6 | | 05'47" (+00'16") | 1000 / 6000 |
| 7 | | 05'52" (+00'21") | 1000 / 7000 |
| 8 | | 05'36" (+00'05") | 1000 / 8000 |
| 9 | | 05'36" (+00'05") | 1000 / 9000 |
| 10 | | 05'38" (+00'07") | 1000 / 10000 |
| 11 | | 05'39" (+00'08") | 1000 / 11000 |
| 12 | | 05'53" (+00'22") | 1000 / 12000 |
| 13 | | 05'40" (+00'09") | 1000 / 13000 |
| 14 | | 05'43" (+00'12") | 1000 / 14000 |
| 15 | | 05'54" (+00'23") | 1000 / 15000 |
| 16 | | 06'06" (+00'35") | 1000 / 16000 |
| 17 | | 08'27" (+02'56") | 24 / 16024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 : 501.72 km
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'32" | 00:11'04" |
| 3 | 05'32" | 00:16'36" |
| 4 | 05'34" | 00:22'10" |
| 5 | 05'42" | 00:27'52" |
| 6 | 05'48" | 00:33'40" |
| 7 | 05'52" | 00:39'32" |
| 8 | 05'37" | 00:45'09" |
| 9 | 05'36" | 00:50'45" |
| 10 | 05'38" | 00:56'23" |
| 11 | 05'40" | 01:02'03" |
| 12 | 05'53" | 01:07'56" |
| 13 | 05'41" | 01:13'37" |
| 14 | 05'44" | 01:19'21" |
| 15 | 05'54" | 01:25'15" |
| 16 | 06'07" | 01:31'22" |
| 16.0 | 08'12" | 01:31'34" |
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