42.5 km | 06:20:01 | 08:56/km日期: 2024-05-26 06:16 - 總爬升: 810 m - 卡路里: 2762 Cal - 溫度: 25°C - 濕度: 89
Pace: 07'12" / 06'15" / 06'58" / 06'32" / 07'54" / 04'58" / 05'17" / 04'43" / 03'53" / 09'01" / 07'00" / 06'55" / 07'35" / 07'24" / 09'10" / 07'33" / 07'27" / 10'35" / 07'25" / 07'37" / 11'23" / 08'06" / 09'16" / 07'36" / 09'58" / 08'08" / 08'31" / 11'10" / 10'02" / 09'25" / 10'12" / 09'58" / 04'59" / 07'08" / 09'16" / 08'17" / 09'46" / 09'38" / 08'47" / 10'44" / 09'12" / 09'06" / 09'34" / 09'54" / 35'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+03'31") | 995 / 995 |
| 2 | | 06'19" (+02'43") | 991 / 1986 |
| 3 | | 06'55" (+03'19") | 1003 / 2990 |
| 4 | | 06'32" (+02'56") | 1013 / 4004 |
| 5 | | 07'53" (+04'17") | 1000 / 5004 |
| 6 | | 04'35" (+00'59") | 1540 / 6544 |
| 7 | | 07'01" (+03'25") | 997 / 7542 |
| 8 | | 03'36" | 1707 / 9250 |
| 9 | | 09'14" (+05'38") | 1022 / 10273 |
| 10 | | 06'17" (+02'41") | 1127 / 11400 |
| 11 | | 07'51" (+04'15") | 1012 / 12413 |
| 12 | | 07'39" (+04'03") | 1008 / 13421 |
| 13 | | 06'50" (+03'14") | 1017 / 14439 |
| 14 | | 09'48" (+06'12") | 991 / 15431 |
| 15 | | 07'56" (+04'20") | 1012 / 16443 |
| 16 | | 06'59" (+03'23") | 1006 / 17450 |
| 17 | | 10'29" (+06'53") | 1004 / 18454 |
| 18 | | 07'27" (+03'51") | 1005 / 19460 |
| 19 | | 07'40" (+04'04") | 993 / 20453 |
| 20 | | 11'36" (+08'00") | 1002 / 21456 |
| 21 | | 07'32" (+03'56") | 1000 / 22456 |
| 22 | | 09'45" (+06'09") | 992 / 23449 |
| 23 | | 07'33" (+03'57") | 1013 / 24462 |
| 24 | | 10'18" (+06'42") | 993 / 25456 |
| 25 | | 08'12" (+04'36") | 1025 / 26481 |
| 26 | | 10'21" (+06'45") | 1016 / 27498 |
| 27 | | 09'57" (+06'21") | 1036 / 28535 |
| 28 | | 10'45" (+07'09") | 992 / 29527 |
| 29 | | 09'16" (+05'40") | 1112 / 30639 |
| 30 | | 09'32" (+05'56") | 1007 / 31647 |
| 31 | | 05'33" (+01'57") | 1658 / 33305 |
| 32 | | 09'39" (+06'03") | 1025 / 34331 |
| 33 | | 08'25" (+04'49") | 998 / 35330 |
| 34 | | 08'17" (+04'41") | 1007 / 36337 |
| 35 | | 10'33" (+06'57") | 1004 / 37341 |
| 36 | | 09'34" (+05'58") | 996 / 38338 |
| 37 | | 08'37" (+05'01") | 998 / 39336 |
| 38 | | 10'53" (+07'17") | 1015 / 40352 |
| 39 | | 08'55" (+05'19") | 1004 / 41356 |
| 40 | | 09'03" (+05'27") | 996 / 42353 |
| 41 | | 09'49" (+06'13") | 994 / 43348 |
| 42 | | 09'52" (+06'16") | 999 / 44347 |
5月累積里程 :
170.45 km 
Mizuno 美津濃 Mizuno WAVE RIDER 19 男慢跑鞋 J1GC160310 累積 :
6012.6 kmAndroid - vivo vivo 1904 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'15" | 00:13'27" |
| 3 | 06'58" | 00:20'25" |
| 4 | 06'32" | 00:26'57" |
| 5 | 07'54" | 00:34'51" |
| 6 | 04'58" | 00:39'49" |
| 7 | 05'17" | 00:45'06" |
| 8 | 04'43" | 00:49'49" |
| 9 | 03'53" | 00:53'42" |
| 10 | 09'01" | 01:02'43" |
| 11 | 07'00" | 01:09'43" |
| 12 | 06'55" | 01:16'38" |
| 13 | 07'35" | 01:24'13" |
| 14 | 07'24" | 01:31'37" |
| 15 | 09'10" | 01:40'47" |
| 16 | 07'33" | 01:48'20" |
| 17 | 07'27" | 01:55'47" |
| 18 | 10'35" | 02:06'22" |
| 19 | 07'25" | 02:13'47" |
| 20 | 07'37" | 02:21'24" |
| 21 | 11'23" | 02:32'47" |
| 22 | 08'06" | 02:40'53" |
| 23 | 09'16" | 02:50'09" |
| 24 | 07'36" | 02:57'45" |
| 25 | 09'58" | 03:07'43" |
| 26 | 08'08" | 03:15'51" |
| 27 | 08'31" | 03:24'22" |
| 28 | 11'10" | 03:35'32" |
| 29 | 10'02" | 03:45'34" |
| 30 | 09'25" | 03:54'59" |
| 31 | 10'12" | 04:05'11" |
| 32 | 09'58" | 04:15'09" |
| 33 | 04'59" | 04:20'08" |
| 34 | 07'08" | 04:27'16" |
| 35 | 09'16" | 04:36'32" |
| 36 | 08'17" | 04:44'49" |
| 37 | 09'46" | 04:54'35" |
| 38 | 09'38" | 05:04'13" |
| 39 | 08'47" | 05:13'00" |
| 40 | 10'44" | 05:23'44" |
| 41 | 09'12" | 05:32'56" |
| 42 | 09'06" | 05:42'02" |
| 43 | 09'34" | 05:51'36" |
| 44 | 09'54" | 06:01'30" |
| 43.4 | -28'-44" | 06:19'44" |
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