9.1 km | 00:47:51 | 05:16/km日期: 2016-08-24 21:33 - 卡路里: 645 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 70%
Pace: 05'32" / 05'23" / 05'07" / 05'09" / 05'21" / 13'50" / 05'07" / 05'08" / 05'18" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'24") | 1000 / 1000 |
| 2 | | 05'22" (+00'15") | 1000 / 2000 |
| 3 | | 05'07" | 1000 / 3000 |
| 4 | | 05'08" (+00'01") | 1000 / 4000 |
| 5 | | 05'20" (+00'13") | 1000 / 5000 |
| 6 | | 05'25" (+00'18") | 1000 / 6000 |
| 7 | | 05'07" | 1000 / 7000 |
| 8 | | 05'07" | 1000 / 8000 |
| 9 | | 05'18" (+00'11") | 1000 / 9000 |
| 10 | | 05'15" (+00'08") | 66 / 9066 |
8月累積里程 :
196.38 km 
Asics Skysensor Glide 3 3-Wide 黑黃 累積 :
401.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'23" | 00:10'55" |
| 3 | 05'07" | 00:16'02" |
| 4 | 05'09" | 00:21'11" |
| 5 | 05'21" | 00:26'32" |
| 6 | 13'50" | 00:40'22" |
| 7 | 05'07" | 00:45'29" |
| 8 | 05'08" | 00:50'37" |
| 9 | 05'18" | 00:55'55" |
| 9.1 | 05'14" | 00:56'16" |
留言 
展開計圈分析
