10.7 km | 01:02:05 | 05:47/km日期: 2016-08-30 10:45 - 總爬升: 181 m - 地點: 屏東市廣勝路至機場北路 - 天氣: 晴 - 卡路里: 607 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 92%
Pace: 05'38" / 05'35" / 05'49" / 05'42" / 06'00" / 05'48" / 05'54" / 05'49" / 05'58" / 05'42" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'02") | 1000 / 1000 |
| 2 | | 05'35" | 1000 / 2000 |
| 3 | | 05'49" (+00'14") | 1000 / 3000 |
| 4 | | 05'41" (+00'06") | 1000 / 4000 |
| 5 | | 06'00" (+00'25") | 1000 / 5000 |
| 6 | | 05'47" (+00'12") | 1000 / 6000 |
| 7 | | 05'54" (+00'19") | 1000 / 7000 |
| 8 | | 05'49" (+00'14") | 1000 / 8000 |
| 9 | | 05'58" (+00'23") | 1000 / 9000 |
| 10 | | 05'41" (+00'06") | 1000 / 10000 |
| 11 | | 05'55" (+00'20") | 705 / 10705 |
8月累積里程 :
307.35 km 
英雄 27 累積 :
1677.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'35" | 00:11'13" |
| 3 | 05'49" | 00:17'02" |
| 4 | 05'42" | 00:22'44" |
| 5 | 06'00" | 00:28'44" |
| 6 | 05'48" | 00:34'32" |
| 7 | 05'54" | 00:40'26" |
| 8 | 05'49" | 00:46'15" |
| 9 | 05'58" | 00:52'13" |
| 10 | 05'42" | 00:57'55" |
| 10.7 | 06'05" | 01:02'13" |
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