12.0 km | 01:14:47 | 06:13/km日期: 2024-08-22 17:59 - 平均心率: 141 - 卡路里: 827 Cal - 平均步頻: 164 - 溫度: 33°C - 濕度: 63.2
Pace: 06'56" / 06'52" / 06'39" / 05'46" / 12'01" / 06'28" / 06'23" / 06'31" / 06'24" / 05'54" / 05'34" / 10'06" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'35") | 1000 / 1000 |
| 2 | | 06'51" (+01'31") | 1000 / 2000 |
| 3 | | 06'38" (+01'18") | 1000 / 3000 |
| 4 | | 05'46" (+00'26") | 1000 / 4000 |
| 5 | | 05'55" (+00'35") | 1000 / 5000 |
| 6 | | 06'26" (+01'06") | 1000 / 6000 |
| 7 | | 06'23" (+01'03") | 1000 / 7000 |
| 8 | | 06'30" (+01'10") | 1000 / 8000 |
| 9 | | 06'23" (+01'03") | 1000 / 9000 |
| 10 | | 05'54" (+00'34") | 1000 / 10000 |
| 11 | | 05'33" (+00'13") | 1000 / 11000 |
| 12 | | 05'20" | 1000 / 12000 |
| 13 | | 07'06" (+01'46") | 10 / 12010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
270.16 km 
飛影 PB3.0藍 累積 :
970.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'52" | 00:13'48" |
| 3 | 06'39" | 00:20'27" |
| 4 | 05'46" | 00:26'13" |
| 5 | 12'01" | 00:38'14" |
| 6 | 06'28" | 00:44'42" |
| 7 | 06'23" | 00:51'05" |
| 8 | 06'31" | 00:57'36" |
| 9 | 06'24" | 01:04'00" |
| 10 | 05'54" | 01:09'54" |
| 11 | 05'34" | 01:15'28" |
| 12 | 10'06" | 01:25'34" |
| 12.0 | 04'35" | 01:25'37" |
16190.3 km | 
184.4 km
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