8.8 km | 00:52:24 | 05:57/km日期: 2016-09-01 17:42 - 卡路里: 788 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 58%
Pace: 05'52" / 05'45" / 06'06" / 06'03" / 06'09" / 06'00" / 05'57" / 05'54" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'07") | 1000 / 1000 |
2 | | 05'44" | 1000 / 2000 |
3 | | 06'06" (+00'22") | 1000 / 3000 |
4 | | 06'02" (+00'18") | 1000 / 4000 |
5 | | 06'08" (+00'24") | 1000 / 5000 |
6 | | 06'00" (+00'16") | 1000 / 6000 |
7 | | 05'56" (+00'12") | 1000 / 7000 |
8 | | 05'54" (+00'10") | 1000 / 8000 |
9 | | 05'45" (+00'01") | 805 / 8805 |
9月累積里程 : 147.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'45" | 00:11'37" |
3 | 06'06" | 00:17'43" |
4 | 06'03" | 00:23'46" |
5 | 06'09" | 00:29'55" |
6 | 06'00" | 00:35'55" |
7 | 05'57" | 00:41'52" |
8 | 05'54" | 00:47'46" |
8.8 | 05'46" | 00:52'25" |