8.0 km | 00:54:00 | 06:44/km日期: 2016-09-06 18:16 - 平均心率: 158 - 卡路里: 599 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 80%
Pace: 06'14" / 06'26" / 06'40" / 06'51" / 06'51" / 07'03" / 06'55" / 06'54" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" | 1000 / 1000 |
| 2 | | 06'26" (+00'09") | 1000 / 2000 |
| 3 | | 06'39" (+00'22") | 1000 / 3000 |
| 4 | | 06'51" (+00'34") | 1000 / 4000 |
| 5 | | 06'51" (+00'34") | 1000 / 5000 |
| 6 | | 07'02" (+00'45") | 1000 / 6000 |
| 7 | | 06'55" (+00'38") | 1000 / 7000 |
| 8 | | 06'53" (+00'36") | 1000 / 8000 |
| 9 | | 06'09" | 10 / 8010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
76.58 km 
MIZUNO wave rider 18 累積 :
6136.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'26" | 00:12'40" |
| 3 | 06'40" | 00:19'20" |
| 4 | 06'51" | 00:26'11" |
| 5 | 06'51" | 00:33'02" |
| 6 | 07'03" | 00:40'05" |
| 7 | 06'55" | 00:47'00" |
| 8 | 06'54" | 00:53'54" |
| 8.0 | 04'54" | 00:53'57" |
展開計圈分析
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