8.2 km | 00:53:34 | 06:32/km日期: 2016-09-08 17:54 - 卡路里: 466 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 83%
Pace: 08'14" / 06'11" / 06'08" / 06'23" / 08'27" / 06'21" / 06'22" / 06'18" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+01'14") | 1609 / 1609 |
2 | | 06'11" | 1609 / 3218 |
3 | | 06'24" (+00'13") | 1609 / 4828 |
4 | | 06'22" (+00'11") | 1609 / 6437 |
5 | | 06'18" (+00'07") | 1609 / 8046 |
6 | | 06'10" | 152 / 8199 |
9月累積里程 : 105.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 06'11" | 00:14'25" |
3 | 06'08" | 00:20'33" |
4 | 06'23" | 00:26'56" |
5 | 08'27" | 00:35'23" |
6 | 06'21" | 00:41'44" |
7 | 06'22" | 00:48'06" |
8 | 06'18" | 00:54'24" |
8.2 | 05'56" | 00:55'35" |