102.5 km | 13:36:44 | 07:58/km日期: 2016-09-11 02:59 - 總爬升: 3004 m - 卡路里: 6641 Cal
Pace: 07'38" / 06'09" / 06'40" / 06'14" / 06'49" / 06'21" / 08'12" / 06'27" / 07'11" / 06'29" / 07'40" / 06'37" / 06'58" / 07'52" / 07'04" / 05'52" / 07'02" / 07'35" / 08'31" / 07'26" / 05'55" / 06'14" / 04'23" / 07'17" / 07'22" / 07'17" / 06'56" / 06'43" / 05'37" / 10'28" / 06'31" / 09'27" / 07'11" / 07'52" / 10'49" / 08'25" / 08'42" / 10'15" / 08'30" / 09'00" / 05'52" / 07'07" / 07'55" / 06'06" / 11'18" / 05'34" / 07'28" / 05'38" / 05'49" / 09'03" / 06'09" / 05'50" / 05'43" / 16'35" / 03'50" / 06'05" / 09'33" / 06'20" / 08'02" / 17'18" / 10'44" / 09'36" / 10'13" / 13'23" / 08'45" / 08'35" / 10'02" / 09'04" / 10'21" / 09'17" / 09'18" / 12'06" / 28'06" / 04'36" / 06'46" / 09'08" / 07'39" / 05'18" / 17'38" / 05'49" / 06'01" / 07'55" / 07'33" / 06'52" / 06'24" / 08'12" / 06'21" / 08'20" / 10'08" / 06'12" / 07'51" / 10'18" / 06'23" / 11'34" / 05'24" / 09'48" / 05'56" / 04'48" / 05'19" / 03'35" / 05'03" / 05'17" / 04'29" /
9月累積里程 :
368.47 km 
SKETCHERS GoRun 4 螢光黃#29.5 (11.5) 2016款 累積 :
1525.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'09" | 00:13'47" |
| 3 | 06'40" | 00:20'27" |
| 4 | 06'14" | 00:26'41" |
| 5 | 06'49" | 00:33'30" |
| 6 | 06'21" | 00:39'51" |
| 7 | 08'12" | 00:48'03" |
| 8 | 06'27" | 00:54'30" |
| 9 | 07'11" | 01:01'41" |
| 10 | 06'29" | 01:08'10" |
| 11 | 07'40" | 01:15'50" |
| 12 | 06'37" | 01:22'27" |
| 13 | 06'58" | 01:29'25" |
| 14 | 07'52" | 01:37'17" |
| 15 | 07'04" | 01:44'21" |
| 16 | 05'52" | 01:50'13" |
| 17 | 07'02" | 01:57'15" |
| 18 | 07'35" | 02:04'50" |
| 19 | 08'31" | 02:13'21" |
| 20 | 07'26" | 02:20'47" |
| 21 | 05'55" | 02:26'42" |
| 22 | 06'14" | 02:32'56" |
| 23 | 04'23" | 02:37'19" |
| 24 | 07'17" | 02:44'36" |
| 25 | 07'22" | 02:51'58" |
| 26 | 07'17" | 02:59'15" |
| 27 | 06'56" | 03:06'11" |
| 28 | 06'43" | 03:12'54" |
| 29 | 05'37" | 03:18'31" |
| 30 | 10'28" | 03:28'59" |
| 31 | 06'31" | 03:35'30" |
| 32 | 09'27" | 03:44'57" |
| 33 | 07'11" | 03:52'08" |
| 34 | 07'52" | 04:00'00" |
| 35 | 10'49" | 04:10'49" |
| 36 | 08'25" | 04:19'14" |
| 37 | 08'42" | 04:27'56" |
| 38 | 10'15" | 04:38'11" |
| 39 | 08'30" | 04:46'41" |
| 40 | 09'00" | 04:55'41" |
| 41 | 05'52" | 05:01'33" |
| 42 | 07'07" | 05:08'40" |
| 43 | 07'55" | 05:16'35" |
| 44 | 06'06" | 05:22'41" |
| 45 | 11'18" | 05:33'59" |
| 46 | 05'34" | 05:39'33" |
| 47 | 07'28" | 05:47'01" |
| 48 | 05'38" | 05:52'39" |
| 49 | 05'49" | 05:58'28" |
| 50 | 09'03" | 06:07'31" |
| 51 | 06'09" | 06:13'40" |
| 52 | 05'50" | 06:19'30" |
| 53 | 05'43" | 06:25'13" |
| 54 | 16'35" | 06:41'48" |
| 55 | 03'50" | 06:45'38" |
| 56 | 06'05" | 06:51'43" |
| 57 | 09'33" | 07:01'16" |
| 58 | 06'20" | 07:07'36" |
| 59 | 08'02" | 07:15'38" |
| 60 | 17'18" | 07:32'56" |
| 61 | 10'44" | 07:43'40" |
| 62 | 09'36" | 07:53'16" |
| 63 | 10'13" | 08:03'29" |
| 64 | 13'23" | 08:16'52" |
| 65 | 08'45" | 08:25'37" |
| 66 | 08'35" | 08:34'12" |
| 67 | 10'02" | 08:44'14" |
| 68 | 09'04" | 08:53'18" |
| 69 | 10'21" | 09:03'39" |
| 70 | 09'17" | 09:12'56" |
| 71 | 09'18" | 09:22'14" |
| 72 | 12'06" | 09:34'20" |
| 73 | 28'06" | 10:02'26" |
| 74 | 04'36" | 10:07'02" |
| 75 | 06'46" | 10:13'48" |
| 76 | 09'08" | 10:22'56" |
| 77 | 07'39" | 10:30'35" |
| 78 | 05'18" | 10:35'53" |
| 79 | 17'38" | 10:53'31" |
| 80 | 05'49" | 10:59'20" |
| 81 | 06'01" | 11:05'21" |
| 82 | 07'55" | 11:13'16" |
| 83 | 07'33" | 11:20'49" |
| 84 | 06'52" | 11:27'41" |
| 85 | 06'24" | 11:34'05" |
| 86 | 08'12" | 11:42'17" |
| 87 | 06'21" | 11:48'38" |
| 88 | 08'20" | 11:56'58" |
| 89 | 10'08" | 12:07'06" |
| 90 | 06'12" | 12:13'18" |
| 91 | 07'51" | 12:21'09" |
| 92 | 10'18" | 12:31'27" |
| 93 | 06'23" | 12:37'50" |
| 94 | 11'34" | 12:49'24" |
| 95 | 05'24" | 12:54'48" |
| 96 | 09'48" | 13:04'36" |
| 97 | 05'56" | 13:10'32" |
| 98 | 04'48" | 13:15'20" |
| 99 | 05'19" | 13:20'39" |
| 100 | 03'35" | 13:24'14" |
| 101 | 05'03" | 13:29'17" |
| 102 | 05'17" | 13:34'34" |
| 102.5 | 04'29" | 13:36'44" |
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