8.0 km | 00:50:59 | 06:22/km日期: 2016-06-15 18:48 - 地點: 慢跑練習 - 卡路里: 468 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 82%
Pace: 06'40" / 06'33" / 05'40" / 05'43" / 05'46" / 06'48" / 05'47" / 08'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'01") | 1000 / 1000 |
2 | | 06'32" (+00'53") | 1000 / 2000 |
3 | | 05'39" | 1000 / 3000 |
4 | | 05'42" (+00'03") | 1000 / 4000 |
5 | | 05'46" (+00'07") | 1000 / 5000 |
6 | | 06'47" (+01'08") | 1000 / 6000 |
7 | | 05'47" (+00'08") | 1000 / 7000 |
8 | | 08'04" (+02'25") | 996 / 7996 |
6月累積里程 :
74.77 km Asics TARTHERZEAL 2 累積 :
2463.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'33" | 00:13'13" |
3 | 05'40" | 00:18'53" |
4 | 05'43" | 00:24'36" |
5 | 05'46" | 00:30'22" |
6 | 06'48" | 00:37'10" |
7 | 05'47" | 00:42'57" |
8.0 | 08'04" | 00:51'00" |