10.0 km | 00:54:58 | 05:28/km日期: 2024-09-17 18:02 - 平均心率: 126 - 卡路里: 534 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 70.7
Pace: 06'14" / 07'30" / 04'18" / 06'46" / 06'59" / 05'29" / 06'46" / 05'16" / 04'23" / 03'50" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+02'25") | 1000 / 1000 |
| 2 | | 04'51" (+01'02") | 1000 / 2000 |
| 3 | | 04'18" (+00'29") | 1000 / 3000 |
| 4 | | 06'45" (+02'56") | 1000 / 4000 |
| 5 | | 06'58" (+03'09") | 1000 / 5000 |
| 6 | | 05'29" (+01'40") | 1000 / 6000 |
| 7 | | 06'46" (+02'57") | 1000 / 7000 |
| 8 | | 05'15" (+01'26") | 1000 / 8000 |
| 9 | | 04'23" (+00'34") | 1000 / 9000 |
| 10 | | 03'49" | 1000 / 10000 |
| 11 | | 03'09" | 29 / 10029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
9月累積里程 :
455.07 km 
NB MFCXLR2紅黑 累積 :
775.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 07'30" | 00:13'44" |
| 3 | 04'18" | 00:18'02" |
| 4 | 06'46" | 00:24'48" |
| 5 | 06'59" | 00:31'47" |
| 6 | 05'29" | 00:37'16" |
| 7 | 06'46" | 00:44'02" |
| 8 | 05'16" | 00:49'18" |
| 9 | 04'23" | 00:53'41" |
| 10 | 03'50" | 00:57'31" |
| 10.0 | 02'47" | 00:57'36" |
展開計圈分析
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