8.5 km | 00:44:05 | 05:11/km日期: 2016-09-15 18:56 - 卡路里: 641 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 79%
Pace: 05'24" / 05'13" / 05'09" / 04'56" / 05'08" / 05'05" / 04'49" / 05'40" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'36") | 1000 / 1000 |
| 2 | | 05'13" (+00'25") | 1000 / 2000 |
| 3 | | 05'09" (+00'21") | 1000 / 3000 |
| 4 | | 04'55" (+00'07") | 1000 / 4000 |
| 5 | | 05'08" (+00'20") | 1000 / 5000 |
| 6 | | 05'05" (+00'17") | 1000 / 6000 |
| 7 | | 04'48" | 1000 / 7000 |
| 8 | | 05'39" (+00'51") | 1000 / 8000 |
| 9 | | 05'32" (+00'44") | 485 / 8485 |
9月累積里程 : 176.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'13" | 00:10'37" |
| 3 | 05'09" | 00:15'46" |
| 4 | 04'56" | 00:20'42" |
| 5 | 05'08" | 00:25'50" |
| 6 | 05'05" | 00:30'55" |
| 7 | 04'49" | 00:35'44" |
| 8 | 05'40" | 00:41'24" |
| 8.5 | 05'31" | 00:44'05" |
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