26.1 km | 02:37:09 | 06:00/km日期: 2024-08-24 05:36 - 平均心率: 135 - 卡路里: 1742 Cal - 平均步頻: 178
Pace: 06'45" / 05'40" / 08'39" / 06'05" / 05'57" / 06'03" / 05'56" / 05'55" / 05'56" / 05'53" / 07'31" / 06'09" / 05'56" / 06'05" / 06'17" / 07'58" / 05'59" / 05'54" / 08'37" / 06'12" / 06'00" / 06'02" / 06'21" / 06'03" / 06'04" / 06'07" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'33") | 1000 / 1000 |
| 2 | | 05'40" | 1000 / 2000 |
| 3 | | 05'56" (+00'16") | 212 / 2212 |
| 4 | | 06'01" (+00'21") | 1000 / 3212 |
| 5 | | 06'02" (+00'22") | 1000 / 4212 |
| 6 | | 05'59" (+00'19") | 1000 / 5212 |
| 7 | | 06'00" (+00'20") | 1000 / 6212 |
| 8 | | 05'57" (+00'17") | 1000 / 7212 |
| 9 | | 05'54" (+00'14") | 1000 / 8212 |
| 10 | | 05'55" (+00'15") | 1000 / 9212 |
| 11 | | 05'54" (+00'14") | 1000 / 10212 |
| 12 | | 05'48" (+00'08") | 1000 / 11212 |
| 13 | | 06'07" (+00'27") | 1000 / 12212 |
| 14 | | 05'59" (+00'19") | 1000 / 13212 |
| 15 | | 06'07" (+00'27") | 1000 / 14212 |
| 16 | | 06'14" (+00'34") | 1000 / 15212 |
| 17 | | 06'08" (+00'28") | 1000 / 16212 |
| 18 | | 05'59" (+00'19") | 1000 / 17212 |
| 19 | | 05'51" (+00'11") | 1000 / 18212 |
| 20 | | 06'06" (+00'26") | 1000 / 19212 |
| 21 | | 06'09" (+00'29") | 1000 / 20212 |
| 22 | | 06'00" (+00'20") | 1000 / 21212 |
| 23 | | 06'01" (+00'21") | 1000 / 22212 |
| 24 | | 05'58" (+00'18") | 1000 / 23212 |
| 25 | | 05'59" (+00'19") | 1000 / 24212 |
| 26 | | 06'07" (+00'27") | 1000 / 25212 |
| 27 | | 06'05" (+00'25") | 919 / 26132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
8月累積里程 :
106.70 km 
ASICS GT-2000 2 累積 :
1392.5 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 05'40" | 00:12'25" |
| 3 | 08'39" | 00:21'04" |
| 4 | 06'05" | 00:27'09" |
| 5 | 05'57" | 00:33'06" |
| 6 | 06'03" | 00:39'09" |
| 7 | 05'56" | 00:45'05" |
| 8 | 05'55" | 00:51'00" |
| 9 | 05'56" | 00:56'56" |
| 10 | 05'53" | 01:02'49" |
| 11 | 07'31" | 01:10'20" |
| 12 | 06'09" | 01:16'29" |
| 13 | 05'56" | 01:22'25" |
| 14 | 06'05" | 01:28'30" |
| 15 | 06'17" | 01:34'47" |
| 16 | 07'58" | 01:42'45" |
| 17 | 05'59" | 01:48'44" |
| 18 | 05'54" | 01:54'38" |
| 19 | 08'37" | 02:03'15" |
| 20 | 06'12" | 02:09'27" |
| 21 | 06'00" | 02:15'27" |
| 22 | 06'02" | 02:21'29" |
| 23 | 06'21" | 02:27'50" |
| 24 | 06'03" | 02:33'53" |
| 25 | 06'04" | 02:39'57" |
| 26 | 06'07" | 02:46'04" |
| 26.1 | 06'02" | 02:46'52" |
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