21.2 km | 02:43:01 | 07:41/km日期: 2024-09-24 10:58 - 總爬升: 384 m - 卡路里: 1335 Cal - 溫度: 28°C - 濕度: 89
Pace: 06'43" / 05'25" / 05'39" / 06'23" / 06'19" / 05'40" / 05'35" / 05'34" / 06'55" / 09'11" / 11'10" / 05'58" / 10'09" / 11'30" / 12'27" / 09'48" / 06'43" / 06'36" / 08'10" / 08'06" / 05'48" / 15'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'24") | 989 / 989 |
2 | | 05'26" (+00'10") | 1260 / 2250 |
3 | | 05'43" (+00'27") | 995 / 3246 |
4 | | 06'25" (+01'09") | 1000 / 4246 |
5 | | 06'11" (+00'55") | 1003 / 5250 |
6 | | 05'58" (+00'42") | 1007 / 6258 |
7 | | 05'16" | 1002 / 7260 |
8 | | 05'55" (+00'39") | 1014 / 8275 |
9 | | 07'44" (+02'28") | 991 / 9267 |
10 | | 08'34" (+03'18") | 1011 / 10278 |
11 | | 10'55" (+05'39") | 996 / 11274 |
12 | | 06'22" (+01'06") | 1009 / 12284 |
13 | | 10'56" (+05'40") | 994 / 13278 |
14 | | 11'27" (+06'11") | 1013 / 14292 |
15 | | 13'26" (+08'10") | 997 / 15290 |
16 | | 07'32" (+02'16") | 1011 / 16301 |
17 | | 06'38" (+01'22") | 1007 / 17309 |
18 | | 07'01" (+01'45") | 996 / 18305 |
19 | | 08'34" (+03'18") | 1006 / 19312 |
20 | | 07'11" (+01'55") | 998 / 20311 |
21 | | 05'46" (+00'30") | 1007 / 21319 |
9月累積里程 : 297.97 km
Android - samsung SM-J415GN 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 05'25" | 00:12'08" |
3 | 05'39" | 00:17'47" |
4 | 06'23" | 00:24'10" |
5 | 06'19" | 00:30'29" |
6 | 05'40" | 00:36'09" |
7 | 05'35" | 00:41'44" |
8 | 05'34" | 00:47'18" |
9 | 06'55" | 00:54'13" |
10 | 09'11" | 01:03'24" |
11 | 11'10" | 01:14'34" |
12 | 05'58" | 01:20'32" |
13 | 10'09" | 01:30'41" |
14 | 11'30" | 01:42'11" |
15 | 12'27" | 01:54'38" |
16 | 09'48" | 02:04'26" |
17 | 06'43" | 02:11'09" |
18 | 06'36" | 02:17'45" |
19 | 08'10" | 02:25'55" |
20 | 08'06" | 02:34'01" |
21 | 05'48" | 02:39'49" |
21.5 | 06'06" | 02:42'50" |