10.1 km | 00:49:17 | 04:52/km日期: 2013-09-13 05:26 - 地點: 宜蘭大學 - 天氣: 微雨 - 卡路里: 813 Cal - 溫度: 26°C - 濕度: 92%
Pace: 05'20" / 04'55" / 04'50" / 04'59" / 04'45" / 04'51" / 04'42" / 04'44" / 04'51" / 04'44" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'37") | 992 / 992 |
| 2 | | 04'53" (+00'11") | 1006 / 1998 |
| 3 | | 04'51" (+00'09") | 1004 / 3003 |
| 4 | | 04'58" (+00'16") | 993 / 3996 |
| 5 | | 04'44" (+00'02") | 1007 / 5004 |
| 6 | | 04'50" (+00'08") | 1010 / 6014 |
| 7 | | 04'42" | 1001 / 7016 |
| 8 | | 04'44" (+00'02") | 998 / 8014 |
| 9 | | 04'51" (+00'09") | 996 / 9010 |
| 10 | | 04'43" (+00'01") | 1007 / 10018 |
| 11 | | 04'44" (+00'02") | 112 / 10131 |
9月累積里程 :
177.57 km 
ASICS GT-2000 累積 :
555.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 04'55" | 00:10'15" |
| 3 | 04'50" | 00:15'05" |
| 4 | 04'59" | 00:20'04" |
| 5 | 04'45" | 00:24'49" |
| 6 | 04'51" | 00:29'40" |
| 7 | 04'42" | 00:34'22" |
| 8 | 04'44" | 00:39'06" |
| 9 | 04'51" | 00:43'57" |
| 10 | 04'44" | 00:48'41" |
| 10.1 | 05'42" | 00:49'17" |
展開計圈分析
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