5.0 km | 00:28:56 | 05:44/km日期: 2012-07-14 09:59 - 卡路里: 331 Cal - 溫度: 32°C - 濕度: 59%
Pace: 05'52" / 05'44" / 05'36" / 05'41" / 05'47" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" | 246 / 246 |
| 2 | | 06'19" (+00'47") | 247 / 494 |
| 3 | | 05'47" (+00'15") | 244 / 739 |
| 4 | | 05'48" (+00'16") | 246 / 986 |
| 5 | | 05'40" (+00'08") | 243 / 1229 |
| 6 | | 05'43" (+00'11") | 250 / 1480 |
| 7 | | 05'40" (+00'08") | 243 / 1723 |
| 8 | | 05'46" (+00'14") | 245 / 1969 |
| 9 | | 05'38" (+00'06") | 244 / 2214 |
| 10 | | 05'33" (+00'01") | 248 / 2463 |
| 11 | | 05'33" (+00'01") | 248 / 2712 |
| 12 | | 05'36" (+00'04") | 246 / 2958 |
| 13 | | 05'35" (+00'03") | 247 / 3205 |
| 14 | | 05'40" (+00'08") | 240 / 3446 |
| 15 | | 05'46" (+00'14") | 247 / 3694 |
| 16 | | 05'39" (+00'07") | 244 / 3939 |
| 17 | | 05'48" (+00'16") | 247 / 4186 |
| 18 | | 05'38" (+00'06") | 251 / 4437 |
| 19 | | 05'56" (+00'24") | 244 / 4681 |
| 20 | | 05'49" (+00'17") | 246 / 4927 |
7月累積里程 :
113.49 km 
MIZUNO WAVE AMULET 2 累積 :
1105.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'44" | 00:11'36" |
| 3 | 05'36" | 00:17'12" |
| 4 | 05'41" | 00:22'53" |
| 5 | 05'47" | 00:28'40" |
| 5.0 | 06'12" | 00:28'56" |
展開計圈分析
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