8.5 km | 00:55:47 | 06:35/km日期: 2016-09-21 18:55 - 卡路里: 457 Cal - 溫度: 26°C - 濕度: 76%
Pace: 06'12" / 06'50" / 07'07" / 06'55" / 06'58" / 06'29" / 06'28" / 06'12" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" | 994 / 994 |
| 2 | | 06'50" (+00'42") | 998 / 1993 |
| 3 | | 07'04" (+00'56") | 1000 / 2993 |
| 4 | | 06'59" (+00'51") | 1007 / 4000 |
| 5 | | 06'54" (+00'46") | 1008 / 5009 |
| 6 | | 06'30" (+00'22") | 995 / 6005 |
| 7 | | 06'28" (+00'20") | 998 / 7003 |
| 8 | | 06'11" (+00'03") | 1000 / 8004 |
| 9 | | 05'45" | 452 / 8456 |
9月累積里程 :
35.92 km 
Saucony Kinvara 6 累積 :
386.4 kmAndroid - Sony E2363 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'50" | 00:13'02" |
| 3 | 07'07" | 00:20'09" |
| 4 | 06'55" | 00:27'04" |
| 5 | 06'58" | 00:34'02" |
| 6 | 06'29" | 00:40'31" |
| 7 | 06'28" | 00:46'59" |
| 8 | 06'12" | 00:53'11" |
| 8.5 | 05'41" | 00:55'47" |
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