10.4 km | 01:07:02 | 06:26/km日期: 2016-09-21 19:30 - 卡路里: 637 Cal - 總步數: 12518 - 平均步頻: 186 - 平均步幅: 83 cm - 溫度: 26°C - 濕度: 74%
Pace: 05'50" / 06'15" / 06'42" / 06'25" / 06'35" / 06'32" / 06'15" / 06'30" / 06'31" / 06'33" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" | 1001 / 1001 | 181 / 94 |
| 2 | | 06'14" (+00'25") | 1001 / 2002 | 188 / 84 |
| 3 | | 06'42" (+00'53") | 1010 / 3013 | 186 / 80 |
| 4 | | 06'21" (+00'32") | 1010 / 4023 | 187 / 83 |
| 5 | | 06'28" (+00'39") | 1002 / 5026 | 185 / 83 |
| 6 | | 06'33" (+00'44") | 1006 / 6033 | 186 / 81 |
| 7 | | 06'15" (+00'26") | 1008 / 7041 | 187 / 85 |
| 8 | | 06'25" (+00'36") | 1002 / 8043 | 187 / 83 |
| 9 | | 06'33" (+00'44") | 1004 / 9048 | 186 / 81 |
| 10 | | 06'30" (+00'41") | 1002 / 10051 | 189 / 80 |
| 11 | | 06'46" (+00'57") | 410 / 10461 | 187 / 78 |
9月累積里程 :
125.67 km 
Mizuno Rider18 累積 :
603.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'15" | 00:12'05" |
| 3 | 06'42" | 00:18'47" |
| 4 | 06'25" | 00:25'12" |
| 5 | 06'35" | 00:31'47" |
| 6 | 06'32" | 00:38'19" |
| 7 | 06'15" | 00:44'34" |
| 8 | 06'30" | 00:51'04" |
| 9 | 06'31" | 00:57'35" |
| 10 | 06'33" | 01:04'08" |
| 10.4 | 07'03" | 01:07'02" |
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