14.0 km | 01:49:36 | 07:49/km日期: 2016-09-20 20:18 - 平均心率: 152 - 卡路里: 998 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 74%
Pace: 06'47" / 06'55" / 07'57" / 11'56" / 06'53" / 07'29" / 10'16" / 18'54" / 07'35" / 07'03" / 07'21" / 06'46" / 06'29" / 05'21" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'02") | 1609 / 1609 |
| 2 | | 07'19" (+00'32") | 1609 / 3218 |
| 3 | | 09'55" (+03'08") | 1609 / 4828 |
| 4 | | 07'17" (+00'30") | 1609 / 6437 |
| 5 | | 11'40" (+04'53") | 1609 / 8046 |
| 6 | | 07'23" (+00'36") | 1609 / 9656 |
| 7 | | 07'02" (+00'15") | 1609 / 11265 |
| 8 | | 06'47" | 1609 / 12874 |
| 9 | | 05'24" | 1141 / 14015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 : 65.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'55" | 00:13'42" |
| 3 | 07'57" | 00:21'39" |
| 4 | 11'56" | 00:33'35" |
| 5 | 06'53" | 00:40'28" |
| 6 | 07'29" | 00:47'57" |
| 7 | 10'16" | 00:58'13" |
| 8 | 18'54" | 01:17'07" |
| 9 | 07'35" | 01:24'42" |
| 10 | 07'03" | 01:31'45" |
| 11 | 07'21" | 01:39'06" |
| 12 | 06'46" | 01:45'52" |
| 13 | 06'29" | 01:52'21" |
| 14 | 05'21" | 01:57'42" |
| 14.0 | 05'14" | 01:57'47" |
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