13.1 km | 01:11:24 | 05:26/km日期: 2016-09-22 19:17 - 卡路里: 778 Cal - 總步數: 12190 - 平均步頻: 170 - 平均步幅: 107 cm - 溫度: 25°C - 濕度: 82%
Pace: 06'04" / 05'49" / 05'48" / 05'05" / 05'45" / 05'20" / 05'21" / 05'08" / 05'05" / 05'19" / 05'19" / 05'12" / 05'11" / 09'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'58") | 1005 / 1005 | 166 / 99 |
| 2 | | 05'47" (+00'44") | 1003 / 2008 | 168 / 102 |
| 3 | | 05'46" (+00'43") | 1004 / 3013 | 168 / 102 |
| 4 | | 05'05" (+00'02") | 1007 / 4021 | 170 / 115 |
| 5 | | 05'54" (+00'51") | 1004 / 5026 | 169 / 99 |
| 6 | | 05'16" (+00'13") | 1005 / 6031 | 174 / 108 |
| 7 | | 05'19" (+00'16") | 1010 / 7041 | 172 / 109 |
| 8 | | 05'04" (+00'01") | 1006 / 8047 | 175 / 112 |
| 9 | | 05'03" | 1001 / 9049 | 173 / 114 |
| 10 | | 05'18" (+00'15") | 1005 / 10054 | 173 / 108 |
| 11 | | 05'29" (+00'26") | 1003 / 11058 | 168 / 107 |
| 12 | | 05'08" (+00'05") | 1002 / 12060 | 171 / 113 |
| 13 | | 05'13" (+00'10") | 1001 / 13061 | 171 / 111 |
| 14 | | 05'31" (+00'28") | 102 / 13164 | 141 / 128 |
9月累積里程 :
188.19 km 
MIZUNO wave rider 18 累積 :
1179.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'49" | 00:11'53" |
| 3 | 05'48" | 00:17'41" |
| 4 | 05'05" | 00:22'46" |
| 5 | 05'45" | 00:28'31" |
| 6 | 05'20" | 00:33'51" |
| 7 | 05'21" | 00:39'12" |
| 8 | 05'08" | 00:44'20" |
| 9 | 05'05" | 00:49'25" |
| 10 | 05'19" | 00:54'44" |
| 11 | 05'19" | 01:00'03" |
| 12 | 05'12" | 01:05'15" |
| 13 | 05'11" | 01:10'26" |
| 13.1 | 09'24" | 01:11'24" |
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