19.1 km | 02:37:58 | 08:16/km日期: 2016-09-24 04:48 - 地點: 城市路跑 - 卡路里: 1238 Cal - 溫度: 25°C - 濕度: 78%
Pace: 09'14" / 08'19" / 08'23" / 09'51" / 09'14" / 08'26" / 08'39" / 08'00" / 08'30" / 08'30" / 07'52" / 07'40" / 07'35" / 07'33" / 08'21" / 07'56" / 07'36" / 08'23" / 07'34" / 03'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'07" (+01'37") | 997 / 997 |
| 2 | | 08'19" (+00'49") | 999 / 1996 |
| 3 | | 08'23" (+00'53") | 1014 / 3011 |
| 4 | | 09'53" (+02'23") | 995 / 4006 |
| 5 | | 09'08" (+01'38") | 1009 / 5015 |
| 6 | | 08'28" (+00'58") | 994 / 6010 |
| 7 | | 08'37" (+01'07") | 1017 / 7028 |
| 8 | | 08'02" (+00'32") | 995 / 8023 |
| 9 | | 08'30" (+01'00") | 999 / 9022 |
| 10 | | 08'32" (+01'02") | 1010 / 10032 |
| 11 | | 07'45" (+00'15") | 1007 / 11039 |
| 12 | | 07'43" (+00'13") | 997 / 12037 |
| 13 | | 07'38" (+00'08") | 1012 / 13049 |
| 14 | | 07'30" | 1004 / 14053 |
| 15 | | 08'33" (+01'03") | 995 / 15049 |
| 16 | | 07'44" (+00'14") | 1003 / 16053 |
| 17 | | 07'32" (+00'02") | 999 / 17052 |
| 18 | | 08'23" (+00'53") | 1016 / 18069 |
| 19 | | 07'35" (+00'05") | 984 / 19053 |
一大早就起床了，有空就來場城市路跑，順便巡禮這座城市，更可以讓自己去沉浸在回憶的時空之中，遙想......
可惜手機快沒電了，打道回府，順便回學校監督樹木扶正
9月累積里程 : 500.10 km
Android - asus ASUS_Z011D 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'14" | 00:09'14" |
| 2 | 08'19" | 00:17'33" |
| 3 | 08'23" | 00:25'56" |
| 4 | 09'51" | 00:35'47" |
| 5 | 09'14" | 00:45'01" |
| 6 | 08'26" | 00:53'27" |
| 7 | 08'39" | 01:02'06" |
| 8 | 08'00" | 01:10'06" |
| 9 | 08'30" | 01:18'36" |
| 10 | 08'30" | 01:27'06" |
| 11 | 07'52" | 01:34'58" |
| 12 | 07'40" | 01:42'38" |
| 13 | 07'35" | 01:50'13" |
| 14 | 07'33" | 01:57'46" |
| 15 | 08'21" | 02:06'07" |
| 16 | 07'56" | 02:14'03" |
| 17 | 07'36" | 02:21'39" |
| 18 | 08'23" | 02:30'02" |
| 19 | 07'34" | 02:37'36" |
| 19.1 | 06'48" | 02:37'58" |
64366.9 km | 
74.3 km
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