15.0 km | 01:33:10 | 06:12/km日期: 2016-09-23 15:53 - 平均心率: 175 - 卡路里: 1259 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 66%
Pace: 05'53" / 05'54" / 05'52" / 05'49" / 05'56" / 05'59" / 06'29" / 06'02" / 07'22" / 06'23" / 06'29" / 06'27" / 06'14" / 06'11" / 06'09" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'03") | 1000 / 1000 |
| 2 | | 05'53" (+00'04") | 1000 / 2000 |
| 3 | | 05'51" (+00'02") | 1000 / 3000 |
| 4 | | 05'49" | 1000 / 4000 |
| 5 | | 05'55" (+00'06") | 1000 / 5000 |
| 6 | | 05'58" (+00'09") | 1000 / 6000 |
| 7 | | 06'29" (+00'40") | 1000 / 7000 |
| 8 | | 06'01" (+00'12") | 1000 / 8000 |
| 9 | | 07'22" (+01'33") | 1000 / 9000 |
| 10 | | 06'23" (+00'34") | 1000 / 10000 |
| 11 | | 06'28" (+00'39") | 1000 / 11000 |
| 12 | | 06'27" (+00'38") | 1000 / 12000 |
| 13 | | 06'13" (+00'24") | 1000 / 13000 |
| 14 | | 06'11" (+00'22") | 1000 / 14000 |
| 15 | | 06'09" (+00'20") | 1000 / 15000 |
| 16 | | 05'43" | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
9月累積里程 :
115.48 km 
MIZUNO 皇速 累積 :
1014.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'54" | 00:11'47" |
| 3 | 05'52" | 00:17'39" |
| 4 | 05'49" | 00:23'28" |
| 5 | 05'56" | 00:29'24" |
| 6 | 05'59" | 00:35'23" |
| 7 | 06'29" | 00:41'52" |
| 8 | 06'02" | 00:47'54" |
| 9 | 07'22" | 00:55'16" |
| 10 | 06'23" | 01:01'39" |
| 11 | 06'29" | 01:08'08" |
| 12 | 06'27" | 01:14'35" |
| 13 | 06'14" | 01:20'49" |
| 14 | 06'11" | 01:27'00" |
| 15 | 06'09" | 01:33'09" |
| 15.0 | 07'52" | 01:33'12" |
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