12.1 km | 00:58:20 | 04:48/km日期: 2016-09-23 05:09 - 地點: 龍井 - 天氣: 多雲無風 - 卡路里: 676 Cal - 總步數: 11854 - 平均步頻: 203 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 75%
Pace: 06'04" / 05'06" / 04'34" / 04'35" / 04'39" / 04'36" / 04'36" / 04'30" / 04'43" / 04'45" / 04'45" / 04'48" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+01'34") | 1000 / 1000 | 178 / 92 |
| 2 | | 05'05" (+00'36") | 1011 / 2011 | 191 / 102 |
| 3 | | 04'30" (+00'01") | 1000 / 3012 | 199 / 110 |
| 4 | | 04'35" (+00'06") | 1007 / 4019 | 203 / 106 |
| 5 | | 04'35" (+00'06") | 1000 / 5020 | 206 / 105 |
| 6 | | 04'35" (+00'06") | 1000 / 6021 | 209 / 104 |
| 7 | | 04'34" (+00'05") | 1004 / 7025 | 209 / 104 |
| 8 | | 04'29" | 1000 / 8026 | 211 / 105 |
| 9 | | 04'44" (+00'15") | 1006 / 9032 | 208 / 101 |
| 10 | | 04'42" (+00'13") | 1009 / 10042 | 209 / 101 |
| 11 | | 04'43" (+00'14") | 1005 / 11048 | 208 / 101 |
| 12 | | 04'47" (+00'18") | 1001 / 12049 | 210 / 99 |
| 13 | | 05'07" (+00'38") | 117 / 12166 | 206 / 94 |
9月累積里程 :
369.74 km 
美津隆 銀002 累積 :
2533.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'06" | 00:11'10" |
| 3 | 04'34" | 00:15'44" |
| 4 | 04'35" | 00:20'19" |
| 5 | 04'39" | 00:24'58" |
| 6 | 04'36" | 00:29'34" |
| 7 | 04'36" | 00:34'10" |
| 8 | 04'30" | 00:38'40" |
| 9 | 04'43" | 00:43'23" |
| 10 | 04'45" | 00:48'08" |
| 11 | 04'45" | 00:52'53" |
| 12 | 04'48" | 00:57'41" |
| 12.1 | 05'33" | 00:58'20" |
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