26.6 km | 01:55:50 | 04:21/km日期: 2016-09-22 19:13 - 平均心率: 159 - 卡路里: 1554 Cal - 溫度: 26°C - 濕度: 74%
Pace: 04'35" / 04'31" / 04'31" / 04'30" / 04'33" / 04'26" / 04'26" / 04'24" / 04'35" / 04'11" / 04'21" / 04'15" / 04'12" / 04'11" / 04'13" / 04'04" / 04'07" / 04'17" / 04'27" / 04'18" / 04'15" / 04'19" / 04'17" / 04'25" / 04'27" / 04'28" / 04'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
9月累積里程 : 289.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'31" | 00:09'06" |
| 3 | 04'31" | 00:13'37" |
| 4 | 04'30" | 00:18'07" |
| 5 | 04'33" | 00:22'40" |
| 6 | 04'26" | 00:27'06" |
| 7 | 04'26" | 00:31'32" |
| 8 | 04'24" | 00:35'56" |
| 9 | 04'35" | 00:40'31" |
| 10 | 04'11" | 00:44'42" |
| 11 | 04'21" | 00:49'03" |
| 12 | 04'15" | 00:53'18" |
| 13 | 04'12" | 00:57'30" |
| 14 | 04'11" | 01:01'41" |
| 15 | 04'13" | 01:05'54" |
| 16 | 04'04" | 01:09'58" |
| 17 | 04'07" | 01:14'05" |
| 18 | 04'17" | 01:18'22" |
| 19 | 04'27" | 01:22'49" |
| 20 | 04'18" | 01:27'07" |
| 21 | 04'15" | 01:31'22" |
| 22 | 04'19" | 01:35'41" |
| 23 | 04'17" | 01:39'58" |
| 24 | 04'25" | 01:44'23" |
| 25 | 04'27" | 01:48'50" |
| 26 | 04'28" | 01:53'18" |
| 26.6 | 04'28" | 01:55'50" |
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